Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
- Typical price
- $18-$32
- National range, per class
- Class length
- 60-105 minutes
- Most studios
- Equipment
- Mat
- What the class uses
- Experience level
- Intermediate
- Who it suits
What Ashtanga Yoga actually is
Ashtanga follows a fixed series in a set order. Led classes move the whole room together, while Mysore style has each student work through their own portion of the series with individual instruction. Studios teaching Mysore attract a committed, early morning regular base.
- Fixed series in a set order
- Led and Mysore formats
- Physically demanding
- Strong regular attendance culture
What Ashtanga Yoga costs
$18-$32 per class is the national range. Below is what studios on this site actually charge, and when we last checked.
Not enough studios have published a ashtanga yoga price for us to show a city range yet. A single studio's price is not a range, so we are not going to print one. $18-$32 per class is the national guide.
How Ashtanga Yoga compares
Ranges are national guides for each style, not one studio's price.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
$20-$35 per classVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
$18-$32 per classBeginner Yoga
The postures taught one at a time, before anyone asks you to flow through them.
$15-$28 per classYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
$16-$30 per class
Ashtanga Yoga questions
What does Mysore style mean on a timetable?
You work through the sequence at your own pace in a room where everyone is doing the same, and the teacher moves between people rather than leading from the front. A led class is the whole room together on the teacher's count.
Should I start with led or Mysore?
Led, so you learn the order from someone calling it out. Once the sequence is in your head, Mysore becomes the more useful of the two because you get individual attention instead of a shared count.
Is Ashtanga too hard for a beginner?
The Primary Series is demanding and it does not adapt to you, which is the honest problem with it as a first class. Studios that take beginners seriously run a half primary or a short intro course, and that is the one to look for.
Why compare Ashtanga Yoga here
Prices carry a date
Every price on this page shows when a person last checked it. Stale is stated, never hidden.
Verification is four states
Listed, claimed, verified and enhanced. We never blur them into one green tick.
Equipment aware
Class size is capped by machine count, which is why the apparatus in the room is listed, not just the class name.
Position is never sold
Order is verification, freshness and rating. No studio can buy its way up this list.
Yoga guides worth reading first
All guides
Teach Ashtanga Yoga?
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