UpDog Studios Upper West Side
Ashtanga Yoga, Mat Pilates, Restorative Yoga and 2 more in Upper West Side, New York.
New York, NY 10025Upper West Side
About UpDog Studios Upper West Side
This studio has not written a description with us yet. Everything below comes from verified business data rather than marketing copy we made up on its behalf.
- Beginner friendly, all levels welcome
- Equipment: Mat
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at UpDog Studios Upper West Side
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
Typical drop in$18-$32View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere UpDog Studios Upper West Side is
Marker is this studio’s own Google listing.
Amenities
- Mat
- Mat rental
Reviews
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How UpDog Studios Upper West Side Compares
Compare with any studio in New YorkUpDog Studios Upper West Side does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$128a month, via unlimited membership
Also teaches Classical Pilates and Contemporary Pilates.
Put these two side by side
$135a month, via unlimited membership
Also teaches Hatha Yoga and Prenatal Yoga.
Put these two side by side$180a month, via monthly membership
Class allowance not published.
Cheaper first month on its intro offer, $69.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in New York
View all studios in New YorkFrequently Asked Questions
View all FAQsWhat is the cheapest way to try UpDog Studios Upper West Side?
A $15 first class is the cheapest entry, or $10 community classes with mat rental included. Coming back often? $49 buys 2 consecutive weeks of unlimited regular classes, one time only.
Is the $95 5-class pack a good deal at UpDog?
Only if you will use it fast: the 5-class pack has a 14-day expiration. The 10-class pack at $217 has a 3-month expiration instead.
How do UpDog's monthly memberships compare?
UpDog Studios sells four monthly tiers: $98 for 4 classes/month, $168 for 8 classes/month, $198 for 12 classes/month, and $239 for unlimited classes. For longer commitments there is a 6-month unlimited membership at $1149 and a one-year unlimited membership priced at $2100 for 2025. If you already take close to 12 classes/month, weigh the $198 tier against $239 unlimited before choosing.
Which cross street is UpDog on Broadway?
It sits at 102nd, up in Loft 2 at 2672 Broadway, close to public transit.
Is UpDog Upper West Side open in the afternoon?
Not much on weekdays. Monday to Thursday break after 1pm, then reopen for evenings until 8:30pm, or 8pm Wednesday. Friday runs straight through, 6:30am to 6:30pm.
Which Yoga styles does UpDog teach on the Upper West Side?
Vinyasa Flow/UpDog Vinyasa, Yogi Basics, LevelUp Vinyasa, Yin Yoga and Up/Down Flow. Alongside those are Classic/Sculpt Pilates and a fast-paced Barre class mixing cardio, Pilates and ballet.
Can I just walk in to a community class?
Yes, community classes take walk-ins or advance signups. For popular regular classes, reservations are recommended. Blocks, straps, bolsters, blankets, sandbags, weights, rings and rollers are provided at the Broadway studio.
What do UpDog workshops cost?
Special events and workshops at UpDog Studios run $40 per class. Questions go to (914) 996-7071.
Ready to book at UpDog Studios Upper West Side?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on clients.mindbodyonline.com.
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