Massage & Mindful Health Yoga by Erin
Ashtanga Yoga, Beginner Yoga, Hatha Yoga and 5 more in Lockport.
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Lockport, NY 14094
About Massage & Mindful Health Yoga by Erin
Massage & Mindful Health Yoga by Erin is a yoga studio in Lockport, NY, offering a wide range of styles including ashtanga, beginner, hatha, hot, power, restorative, vinyasa, and yin. The studio also provides online Zoom classes and has a chair on site. Sessions are private and taught to all levels, from beginner to advanced. The instructor, Erin Gugliuzza, is a Licensed Massage Therapist and Registered Yoga Teacher (RYT-500), integrating alignment and breath-work into a mindful approach.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Chair
- 8 class styles on the timetable
Studio highlights
- 8Class styles
- 5.0Google rating
Class styles at Massage & Mindful Health Yoga by Erin
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
Typical drop in$18-$32View detailsBeginner Yoga
The postures taught one at a time, before anyone asks you to flow through them.
Typical drop in$15-$28View detailsHatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsHot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsPower Yoga
A strong, fast flow that treats Yoga as a strength session.
Typical drop in$20-$34View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere Massage & Mindful Health Yoga by Erin is
Marker is this studio’s own Google listing.
Amenities
- Chair
Reviews
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How Massage & Mindful Health Yoga by Erin Compares
Compare with any studio in LockportNobody in Lockport publishes enough pricing for us to cost a routine yet, Massage & Mindful Health Yoga by Erin included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
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Booking opens on mindfulhealthbyerin.massagetherapy.com.
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