The Yoga Sanctuary
Yoga studio in Punta Gorda, FL
Ashtanga Yoga, Bikram Yoga, Hatha Yoga and 5 more in Punta Gorda.
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Punta Gorda, FL 33950
About The Yoga Sanctuary
The Yoga Sanctuary in Punta Gorda, FL, teaches ashtanga, bikram, hatha, hot, iyengar, private, vinyasa, and yin yoga. It offers mats and chairs, and serves all levels, including beginners. Private sessions are available. The studio runs a teacher training programme and is located on Sullivan Street in downtown Punta Gorda. Classes are booked through Momence.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Mat
- 8 class styles on the timetable
Studio highlights
- 8Class styles
- 4.9Google rating
Class styles at The Yoga Sanctuary
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
Typical drop in$18-$32View detailsBikram Yoga
The same 26 postures in the same order, in a 105 degree room.
Typical drop in$20-$35View detailsHatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsHot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsIyengar Yoga
Precise alignment, generous props and long, steady holds.
Typical drop in$18-$35View detailsPrivate Yoga
One to one Yoga, planned around exactly what you want to work on.
Typical drop in$70-$150View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere The Yoga Sanctuary is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
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How The Yoga Sanctuary Compares
The Yoga Sanctuary is the only studio we list in Punta Gorda, so these are the nearest alternatives instead. Each card says how far away it is.
$99a month, via unlimited monthly
Also teaches Beginner Yoga and Mat Pilates.
Put these two side by side$160a month, via unlimited membership
Put these two side by side
Kula Wellness Hot Yoga Port Charlotte does not publish a price yet.
Cheaper first month on its intro offer, $59.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Booking opens on momence.com.
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