Downtown Pilates & Yoga Shala
Pilates studio in San Jose, CA
Ashtanga Yoga, Power Yoga, Reformer Pilates and 3 more in San Jose.
San Jose, CA 95112
About Downtown Pilates & Yoga Shala
Downtown Pilates and Yoga Shala in San Jose runs ashtanga, power, vinyasa, restorative and yin yoga alongside reformer Pilates, with a Mysore programme for self led ashtanga practice. Classes happen in the studio, over Zoom and outdoors, and all levels are welcome. The studio runs its own yoga teacher training. Private sessions are available and booking is through Mindbody.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 6 class styles on the timetable
Studio highlights
- 6Class styles
- 4.4Google rating
Class styles at Downtown Pilates & Yoga Shala
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
Typical drop in$18-$32View detailsPower Yoga
A strong, fast flow that treats Yoga as a strength session.
Typical drop in$20-$34View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere Downtown Pilates & Yoga Shala is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Downtown Pilates & Yoga Shala here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Downtown Pilates & Yoga Shala Compares
Compare with any studio in San JoseNobody in San Jose publishes enough pricing for us to cost a routine yet, Downtown Pilates & Yoga Shala included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow much is a single class at Downtown Yoga Shala?
Yoga is $25 to drop in and a Pilates class is $35, which is the usual gap once a reformer is involved. Both are single-class rates at 5 E Reed St in San Jose.
Which yoga membership at Downtown Yoga Shala works out cheapest per month?
The annual unlimited pass at $950 works out to $79.17 per month, against $89 per month on the quarterly at $267 and $109 month to month. That is a real gap, so the annual only makes sense if you already know the schedule suits you, and the quarterly is the safer first commitment for anyone still testing whether Ashtanga at 6am fits their week.
What does the intro offer at Downtown Yoga Shala include?
Two versions circulate. The studio's own site advertises unlimited classes for 20 days at $40, while a Studio Intro Package described elsewhere runs 21 days of unlimited yoga plus a complimentary reformer class. The two do not match, so confirm the current terms on downtownyogashala.com before you pay for either.
What yoga styles are on the schedule at Downtown Yoga Shala?
Ashtanga, Vinyasa, Yin and Restorative make up the core, with Pre-Natal, Sound Healing and Meditation alongside them. Yoga Meets Dance and Family Yoga sit on the same schedule, and some community classes run on a donation basis. That is an unusually wide spread for one address.
Are the Pilates packs at Downtown Yoga Shala cheaper than dropping in?
Some. A Monthly 4-Pack is $119, which is $29.75 a class against the $35 drop-in, and the Monthly 8-Pack at $169 brings it to $21.13. The word Monthly sits in both names, so ask at the desk whether unused classes carry into the next month before you buy.
Does Downtown Yoga Shala open early enough for a pre-work class?
Yes. Doors open at 6am Monday to Friday, with Monday and Thursday running through to 8pm and the other weekdays closing at 7pm. Sunday is the long day, 8am to 7pm, while Saturday is a short morning that wraps by 11am.
How does Downtown Yoga Shala rate on Google?
It holds 4.4 on Google from 25 reviews, which is a modest sample for a studio open 7 days a week in San Jose. Read a few of them rather than trusting the average.
Does Downtown Yoga Shala run teacher training?
Yes, a teacher training programme runs alongside the regular San Jose schedule. Ask about the next intake.
Ready to book at Downtown Pilates & Yoga Shala?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on clients.mindbodyonline.com.
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