Flow Yoga & Wellness
Yoga studio in Santa Barbara, CA
Ashtanga Yoga, Hatha Yoga, Kundalini Yoga and 6 more in Santa Barbara.
Santa Barbara, CA 93110
About Flow Yoga & Wellness
Flow Yoga & Wellness is a boutique yoga studio in Santa Barbara, California, offering a wide range of classes including ashtanga, hatha, kundalini, vinyasa, restorative, yin, prenatal, and mat and reformer pilates. It has reformers, chairs, and mats on site, and teaches all levels from beginner to advanced. Sessions are available in both group and private formats. The studio also runs a teacher training programme. Memberships start at $145 a month.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 9 class styles on the timetable
Studio highlights
- 9Class styles
- 5.0Google rating
Class styles at Flow Yoga & Wellness
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Ashtanga Yoga
A fixed, physically demanding series practised the same way each time.
Typical drop in$18-$32View detailsHatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsKundalini Yoga
Repeated movement sets combined with breath work, chanting and meditation.
Typical drop in$18-$32View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrenatal Yoga
Yoga adapted for pregnancy, taught by instructors with prenatal certification.
Typical drop in$18-$35View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Flow Yoga & Wellness is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Flow Yoga & Wellness here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Flow Yoga & Wellness?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Flow Yoga & Wellness Compares
Compare with any studio in Santa BarbaraAt twice a week, Flow Yoga & Wellness works out at $145 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$150a month, via unlimited membership
$5 a month more at twice a week, on its cheapest published rate.
Read the full Flow Yoga & Wellness against Breathe and Bloom Yoga SB comparison$119a month, via 8 classes per month
$26 a month less at twice a week, on its cheapest published rate.
Also teaches Classical Pilates and Hot Pilates.
Read the full Flow Yoga & Wellness against Power of Your Om Yoga Santa Barbara comparison$199a month, via unlimited membership
$54 a month more at twice a week, on its cheapest published rate.
Also teaches Beginner Yoga.
Read the full Flow Yoga & Wellness against CorePower Yoga comparison
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Santa Barbara
View all studios in Santa Barbara
Frequently Asked Questions
View all FAQsWhat is the studio near?
Next door to Java Station, across from Creekside Restaurant. Parking lot entrance on Hollister Avenue.
Does membership make the sauna cheaper?
Considerably, and it is the strongest reason to take the membership rather than a class pack. Members pay $25 for an infrared sauna session against $35 to $40 for non members, and that rate is bundled into the FLOW ESSENTIALS membership at $145 a month on a three month auto pay commitment, which also carries a free buddy pass each month so you can bring somebody without paying twice.
What is the cheapest way to sample the studio?
A two week trial for new students at $77, covering unlimited yoga, Pilates and sculpt classes. Against $175 for a single month unlimited, the trial is clearly the better first move.
Should I bring my own mat?
Bring one if you can. There are a limited number of loaner mats, and blocks, straps, blankets, bolsters and chairs are all provided. For Power plus Pulse Sculpt and Yogilates, the weights, bands, Pilates balls and rings are supplied.
Why does Tuesday start so late?
Tuesday runs 4pm to 8pm only, an evening block with no daytime classes. Thursday is the opposite, opening at 8:30am. Most other days start at 9am.
What is the walk in rate?
$25, or $220 for a ten pack. Pre registration is strongly encouraged because space is limited, and passes have to be bought before you can schedule a class.
Is it only yoga?
No. Alongside Power Vinyasa, Slow Flow, Gentle, Restorative, Hatha and Yin, there is Mat Pilates, Yogilates, Breathwork and Pre-Natal Yoga, plus massage and facials on the wellness side.
Ready to book at Flow Yoga & Wellness?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on app.acuityscheduling.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio