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Yoga

Prenatal Yoga classes

Yoga adapted for pregnancy, taught by instructors with prenatal certification.

15 studios in 12 cities list it, and 1 publishes a drop in price.

Typical price
$18-$35
National range, per class
Class length
60 minutes
Most studios
Equipment
Mat, Bolster, Blocks
What the class uses
Experience level
All levels
Who it suits
Studios listed
15
In 12 cities

What Prenatal Yoga actually is

Prenatal classes modify postures by trimester, avoid deep twists and prolonged supine positions later in pregnancy, and add hip and pelvic floor work. They also function socially, since a prenatal class is often where expecting parents in a neighbourhood meet each other. Only tag studios whose instructors hold a prenatal certification.

  • Trimester appropriate modifications
  • Prenatal certified instructors
  • Hip and pelvic floor focus
  • Strong community and social element

How much does Prenatal Yoga cost?

$18-$35 per class is the national range.

Full price guide

Not enough studios have published a Prenatal Yoga price for us to show a city range yet. A single studio's price is not a range, so we are not going to print one. $18-$35 per class is the national guide.

Studios teaching Prenatal Yoga

Ordered by verification, then how recently we checked the listing, then rating. Position is never sold.

All Yoga studios

15 of 15 studios

Where to find Prenatal Yoga classes

How Prenatal Yoga compares

Ranges are national guides for each style, not one studio's price.

Prenatal Yoga questions

How is it different from a normal Yoga class?

No deep twists, no lying flat on your back once you are past the first trimester, more hip and pelvic floor work, and props used far more heavily. The sequence is built around the changes rather than adapted mid class.

When should I move across from my usual class?

Plenty of people switch in the second trimester, but this is a question for whoever is looking after your pregnancy rather than for a directory. Whatever you decide, tell the instructor before class in any room you walk into.

Does prenatal Yoga continue after the birth?

Studios usually run postnatal as a separate class, sometimes with babies in the room and sometimes not. They are different classes with similar names, so check which one you have booked.

Where can I take Prenatal Yoga classes?

15 studios in 12 cities list Prenatal Yoga. The most are in New York, NY (4). Each city page lists every studio teaching it there.

What do studios listed here actually charge?

Only 1 studio here publishes a drop in price so far, too few for a fair typical figure. The national range of $18-$35 is the better guide until more do.

Why compare Prenatal Yoga here

  • Prices carry a date

    A studio price shows the date it was last checked wherever we hold one. Stale is stated, never hidden.

  • Verification is four states

    Listed, claimed, verified and enhanced. We never blur them into one green tick.

  • Equipment aware

    Class size is capped by machine count, which is why the apparatus in the room is listed, not just the class name.

  • Position is never sold

    Order is verification, freshness and rating. No studio can buy its way up this list.

Yoga guides worth reading first

All guides

Teach Prenatal Yoga?

Claim your studio to control the price, schedule and intro offer shown on this page. Claiming is free, and it never buys position.