
The Mind-Body Connection Yoga & Pilates Studio
Upland
4.8(45)
- Aerial Yoga
- Ashtanga Yoga
- Beginner Yoga
- Hot Yoga
The Mind-Body Connection Yoga & Pilates Studio in Upland, CA, teaches reformer and mat Pilates, plus hot, aerial, prenatal, restorative, vinyasa, ashtanga, and beginner yoga. Group and private sessions are available. The studio is trauma-informed, with every class taught breath-led and awareness-first by certified instructors, including founder Kevala, a Certified Yoga Therapist. It also offers teacher training, sound baths, and workshops, and serves the Inland Empire, including Rancho Cucamonga, Claremont, and Montclair.
Prices last checked last month