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Yoga

Chair Yoga classes

Seated and chair supported Yoga, for limited mobility and older adults.

25 studios in 22 cities list it, and 6 publish a drop in price.

See 25 studiosYoga price guide
Typical price
$10-$25
National range, per class
Class length
45 minutes
Most studios
Equipment
Chair
What the class uses
Experience level
Beginner
Who it suits
Studios listed
25
In 22 cities

What Chair Yoga actually is

Chair Yoga adapts postures to be done seated or holding a chair for support. It serves older adults, people with limited mobility and workplace programs, and it is often the most accessible class a studio runs.

  • Seated or chair supported
  • Accessible for limited mobility
  • Common in senior and workplace programs

How much does Chair Yoga cost?

$10-$25 per class is the national range.

Full price guide

Not enough studios have published a Chair Yoga price for us to show a city range yet. A single studio's price is not a range, so we are not going to print one. $10-$25 per class is the national guide.

Studios teaching Chair Yoga

Ordered by verification, then how recently we checked the listing, then rating. Position is never sold.

All Yoga studios

25 of 25 studios

Where to find Chair Yoga classes

How Chair Yoga compares

Ranges are national guides for each style, not one studio's price.

Chair Yoga questions

Who is chair Yoga for?

Anyone who cannot get down to the floor and back up again easily. That includes older adults, people recovering from surgery, and anyone whose hips have seized up from a decade at a desk.

Is it real Yoga?

Yes. The postures are the same ones, adapted to a seated or chair supported base. The breath work is identical, and the reason it exists is to make the practice available rather than to water it down.

Why is it the cheapest class on the timetable?

$10 to $25 makes it the most accessible class most studios run. There is no equipment to buy, no cap on the room, and a lot of it is taught in community spaces or partly subsidised.

Where can I take Chair Yoga classes?

25 studios in 22 cities list Chair Yoga. The most are in New York, NY (3) and New Smyrna Beach, FL (2). Each city page lists every studio teaching it there.

What do studios listed here actually charge?

Only 6 studios here publish a drop in price so far, too few for a fair typical figure. The national range of $10-$25 is the better guide until more do.

Why compare Chair Yoga here

  • Prices carry a date

    A studio price shows the date it was last checked wherever we hold one. Stale is stated, never hidden.

  • Verification is four states

    Listed, claimed, verified and enhanced. We never blur them into one green tick.

  • Equipment aware

    Class size is capped by machine count, which is why the apparatus in the room is listed, not just the class name.

  • Position is never sold

    Order is verification, freshness and rating. No studio can buy its way up this list.

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