Chair Yoga
Seated and chair supported Yoga, for limited mobility and older adults.
- Typical price
- $10-$25
- National range, per class
- Class length
- 45 minutes
- Most studios
- Equipment
- Chair
- What the class uses
- Experience level
- Beginner
- Who it suits
What Chair Yoga actually is
Chair Yoga adapts postures to be done seated or holding a chair for support. It serves older adults, people with limited mobility and workplace programs, and it is often the most accessible class a studio runs.
- Seated or chair supported
- Accessible for limited mobility
- Common in senior and workplace programs
What Chair Yoga costs
$10-$25 per class is the national range. Below is what studios on this site actually charge, and when we last checked.
Not enough studios have published a chair yoga price for us to show a city range yet. A single studio's price is not a range, so we are not going to print one. $10-$25 per class is the national guide.
How Chair Yoga compares
Ranges are national guides for each style, not one studio's price.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
$20-$35 per classVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
$18-$32 per classBeginner Yoga
The postures taught one at a time, before anyone asks you to flow through them.
$15-$28 per classYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
$16-$30 per class
Chair Yoga questions
Who is chair Yoga for?
Anyone who cannot get down to the floor and back up again easily. That includes older adults, people recovering from surgery, and anyone whose hips have seized up from a decade at a desk.
Is it real Yoga?
Yes. The postures are the same ones, adapted to a seated or chair supported base. The breath work is identical, and the reason it exists is to make the practice available rather than to water it down.
Why is it the cheapest class on the timetable?
$10 to $25 makes it the most accessible class most studios run. There is no equipment to buy, no cap on the room, and a lot of it is taught in community spaces or partly subsidised.
Why compare Chair Yoga here
Prices carry a date
Every price on this page shows when a person last checked it. Stale is stated, never hidden.
Verification is four states
Listed, claimed, verified and enhanced. We never blur them into one green tick.
Equipment aware
Class size is capped by machine count, which is why the apparatus in the room is listed, not just the class name.
Position is never sold
Order is verification, freshness and rating. No studio can buy its way up this list.
Yoga guides worth reading first
All guides
Teach Chair Yoga?
Claim your studio to control the price, schedule and intro offer shown on this page. Claiming is free, and it never buys position.