Mindful Movement with Laura Beth Wenger
Beginner Yoga, Chair Yoga, Restorative Yoga and 2 more in Stuart.
Stuart, FL 34994
About Mindful Movement with Laura Beth Wenger
Mindful Movement with Laura Beth Wenger is a yoga studio in Stuart, FL, teaching vinyasa yoga on mats. The studio also offers personalized somatic coaching to regulate the nervous system, release chronic stress, and reconnect with strength. For those struggling with complex trauma or CPTSD, virtual sessions provide body-centered, NARM-informed support. The founder notes that her first yoga class cracked something open, hinting at a personal, transformative approach.
- Beginner friendly, all levels welcome
- Equipment: Mat
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at Mindful Movement with Laura Beth Wenger
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Beginner Yoga
The postures taught one at a time, before anyone asks you to flow through them.
Typical drop in$15-$28View detailsChair Yoga
Seated and chair supported Yoga, for limited mobility and older adults.
Typical drop in$10-$25View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere Mindful Movement with Laura Beth Wenger is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
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How Mindful Movement with Laura Beth Wenger Compares
Compare with any studio in StuartNobody in Stuart publishes enough pricing for us to cost a routine yet, Mindful Movement with Laura Beth Wenger included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
Lala Hot Yoga Studio does not publish a price yet.
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