
Mindful Movement with Laura Beth Wenger
Stuart
5.0(9)
- Beginner Yoga
- Chair Yoga
- Restorative Yoga
- Vinyasa Yoga
Mindful Movement with Laura Beth Wenger is a yoga studio in Stuart, FL, teaching vinyasa yoga on mats. The studio also offers personalized somatic coaching to regulate the nervous system, release chronic stress, and reconnect with strength. For those struggling with complex trauma or CPTSD, virtual sessions provide body-centered, NARM-informed support. The founder notes that her first yoga class cracked something open, hinting at a personal, transformative approach.
