Rise Room NYC
Pilates studio in New York, NY
Hatha Yoga, Hot Yoga, Mat Pilates and 2 more in Chelsea, New York. New clients: first time for $29.

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New York, NY 10001Chelsea
About Rise Room NYC
Rise Room NYC is a pilates studio in Chelsea, NY, offering infrared heated yoga, mat Pilates, and sculpt classes. The schedule includes vinyasa power flow, beginner gentle ease, yin stretch, tone and lean sculpt, classic vinyasa flow, and basic hatha anchor. Classes are held on mats, and all levels from beginner to advanced are taught. Bookings go through Mariana Tek, with memberships from $299 a month and a first-time intro class for $29.
- Beginner friendly, all levels welcome
- Equipment: Mat
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 4.9Google rating
First time for $29
New clients only. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at Rise Room NYC
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsHot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
- Intro offer checked
First time for $29
- New clients only
Where Rise Room NYC is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
Nobody has reviewed Rise Room NYC here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Rise Room NYC Compares
Compare with any studio in New YorkAt twice a week, Rise Room NYC works out at $299 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.

NM Studio (UES)
Upper East Side, New York$280a month, via 8 classes per month
$19 a month less at twice a week, on its cheapest published rate.
Also teaches Beginner Pilates and Contemporary Pilates.
Put these two side by side
$320a month, via 10 group class package
$21 a month more at twice a week, on its cheapest published rate.
Also teaches Cadillac Pilates and Chair Pilates.
Put these two side by side
$264a month, via 3 class pack
$35 a month less at twice a week, on its cheapest published rate.
Rated 5.0 on Google from 27 reviews.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in New York
View all studios in New YorkFrequently Asked Questions
View all FAQsCan I shower after a hot class at Rise Room?
Two accounts conflict. One says showers, the other describes lockers and a changing space with a vanity, sink and towels but none. Call (212) 379-6577 before planning to rinse off.
Is Rise Room NYC up a flight of stairs?
Rise Room sits on the 4th floor at 358 7th Ave, and the way up is 3 flights of stairs, so allow extra time.
Why do weekend classes stop so early at Rise Room?
Weekdays run 7am to 7pm, but Saturday and Sunday close at 2pm after a 10am start, so a lazy weekend afternoon class is not an option here.
Can I book a class at the last minute?
Online booking closes 60 minutes before the start and everything runs by appointment. Inside that window, phone (212) 379-6577 rather than trying the site.
Is unlimited better value than the 10-class pack at Rise Room?
Drop in is $35, the 5-class pack is $150 at $30 a class, and the 10-class pack is $250 at $25 a class. Unlimited runs $299 a month on a 3-month commitment, or $349 a month with none. The packs win unless you are in the room most days, since $299 buys plenty of classes at the pack rate.
Is the $29 first class or the $79 intro pack the better start?
The $79 pack is a 3-intro class pack at $26 a class, so it beats paying $29 more than once.
Who runs Rise Room NYC?
Rise Room NYC is woman-owned, LGBTQ-friendly, and started as the wellness side of Erase Spa.
How small is the room at Rise Room NYC?
The workout room comfortably holds about 12 people, mats and props are provided, and classes are by appointment. The 4.9 average rests on 15 reviews, a thin sample.
Ready to book at Rise Room NYC?
New clients get first time for $29. Book directly with the studio, we take no booking fee and no commission.
Booking opens on marianatek.com.
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