
Harmonized Pilates, Yoga, Meditation & Retreats
Astoria
5.0(22)
- Classical Pilates
- Iyengar Yoga
Harmonized Pilates, Yoga, Meditation & Retreats in Astoria, NY teaches classical Pilates and Iyengar yoga. Its fully equipped classical Pilates apparatus is used to assess mobility, alignment, and strength with precision. The studio offers 1:1 private in-studio Pilates, online training, and a five-session intro package for new students, with beginner levels taught. Active meditations and breathwork are also part of the practice.







