Cow Cat Pilates
Pilates studio in New York, NY
Classical Pilates, Mat Pilates, Private Pilates and 2 more in Astoria, New York. Intro Pack, $90.
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New York, NY 11101Astoria
About Cow Cat Pilates
Cow Cat Pilates is a private, one-on-one studio in Long Island City, Queens, teaching classical Pilates grounded in anatomy and biomechanics. Sessions use the Reformer, Tower, Chair, and Spine Corrector, with a beginner-friendly focus. The studio was started to address rushed group reformer classes, offering individualized attention instead. Street parking is available, and grip socks are sold on site. An intro pack is offered for $90.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer, Tower, Chair
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Intro Pack, $90
New clients only. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at Cow Cat Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
These prices have not been verified by us yet, so we make no claim that they are current.
This studio has not published its prices with us yet. Rather than guess a number, we have left this blank. Claim this studio to add them.
Not checked by us yet
- Intro offer checked
Nobody has verified these details yet, so treat them as a starting point rather than a quote.
Intro Pack, $90
- 2 classes included
- New clients only
Where Cow Cat Pilates is
- Street parking
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Chair
- Barrel
- Mat
- Street parking
- Grip socks for sale
Reviews
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How Cow Cat Pilates Compares
Compare with any studio in New YorkCow Cat Pilates does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$128a month, via unlimited membership
Also teaches Contemporary Pilates and Restorative Yoga.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Vinyasa Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsIs Cow Cat Pilates in Astoria or Long Island City?
Long Island City, whatever the Astoria tag suggests. The address is 33-01 38th Ave Studio 3, Long Island City, NY 11101, and Cow Cat Pilates says the same.
Is the $90 intro pack two sessions for the price of one?
Yes. A single session is $90 and the intro pack for new clients is 2 sessions for $90 total, so the extra one costs nothing. It also does not expire.
Are there group classes here or is it all one-on-one?
None. Everything at Cow Cat Pilates is one-on-one and by appointment, first-timers included. Mention any injury or physical change beforehand, because they ask for that up front.
What do the 3, 5 and 10 session packs cost?
Only two figures are published: $90 for a single session and $90 for the intro pack. The 3 session, 5 session and 10 session packs have expiry dates attached, valid for 2 months, 3 months and 5 months in turn, but no price against any of them. Call (929) 456-0204 for those, and work out whether you can use a 10 session pack inside 5 months before you buy it.
Should I drive or take the subway to Cow Cat Pilates?
Street parking exists but the studio steers you to the subway or a walk, because parking around 38th Ave gets tight. Take that advice if your session is at a busy hour.
What happens if I turn up without grip socks?
Grip socks are required for every session, and Cow Cat Pilates sells them if you forget.
How does a first appointment get set up?
Through the contact form on cowcatpilates.com, because first sessions are arranged by appointment rather than booked off a timetable. Doors run 8am to 8pm daily, and arriving 5 minutes early is asked for.
What style of Pilates is taught at Cow Cat?
Classical, from the Kane School in New York City, which grounds the work in anatomy and biomechanics. Sessions use the Reformer, Tower, Chair and Spine Corrector, with a Barrel and Mat too.
Ready to book at Cow Cat Pilates?
New clients get intro pack, $90. Book directly with the studio, we take no booking fee and no commission.
Booking opens on cowcatpilates.com.
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