The Yoga Room
Pilates studio in New York, NY
Hot Yoga, Iyengar Yoga, Mat Pilates and 3 more in Astoria, New York. 2 Weeks Unlimited for $49.
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New York, NY 11101Astoria
About The Yoga Room
The Yoga Room is a both studio in Astoria, NY, offering over 65 classes weekly including hot yoga, vinyasa flow, restorative, yin, and mat Pilates. It also provides heated and non-heated versions of Vinyasa Flow, Barre, and Pilates, plus a Sculpt & Tone class blending Barre and Pilates. The studio runs a teacher training programme and hosts group classes for all levels. An intro offer of 2 weeks unlimited for $49 is available.
- Beginner friendly, all levels welcome
- Equipment: Mat
- 6 class styles on the timetable
- Runs teacher training programmes
Studio highlights
- 6Class styles
- 4.8Google rating
2 Weeks Unlimited for $49
New clients only. Valid for 14 days. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at The Yoga Room
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsIyengar Yoga
Precise alignment, generous props and long, steady holds.
Typical drop in$18-$35View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
These prices have not been verified by us yet, so we make no claim that they are current.
Not checked by us yet
- Intro offer checked
Nobody has verified these details yet, so treat them as a starting point rather than a quote.
2 Weeks Unlimited for $49
Valid for 14 days after purchase.
- Use within 14 days
- New clients only
Where The Yoga Room is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
Nobody has reviewed The Yoga Room here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How The Yoga Room Compares
Compare with any studio in New YorkAt twice a week, The Yoga Room works out at $208 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$200a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$8 a month less at twice a week, on its cheapest published rate.
Also teaches Cadillac Pilates and Chair Pilates.
Put these two side by side$180a month, via monthly membership
Class allowance not published.
$28 a month less at twice a week, on its cheapest published rate.
Also teaches Ashtanga Yoga.
Put these two side by side
$264a month, via 3 class pack
$56 a month more at twice a week, on its cheapest published rate.
Rated 5.0 on Google from 27 reviews.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsWhich $49 intro deal applies at The Yoga Room, 2 weeks unlimited or 3 classes?
Both have been advertised at $49: 2 weeks unlimited in one place and 3 classes in another. Ask the Astoria front desk which is running before paying, because 2 weeks of unlimited is far more yoga if you can come often.
How long do the 5 and 10 class cards last?
The 5-class card costs $140 and the 10-class card $260, and both expire in 6 months. Coming even every other week gets you through 10 classes inside that window, so regulars should take the bigger card. Enrolled students and seniors over 65 get 20% off cards and memberships at The Yoga Room, and a single drop-in is $30.
How hot is the heated room in Astoria?
Traditional Hot Yoga at The Yoga Room runs at about 105 degrees Fahrenheit with roughly 40% humidity, and Vinyasa Flow, Barre and Pilates also come in heated and non-heated versions.
What does a mat rental cost at The Yoga Room?
Your first rental is free and after that it is $5. Foam and cork blocks, blankets, bolsters and straps are available, and small keyed lockers hold valuables.
Is there a sauna at The Yoga Room?
Yes, The Yoga Room has an infrared sauna, bookable by appointment, with towels and facecloths supplied.
What separates Vinyasa Yoga from Vinyasa Flow here?
Vinyasa Yoga is the slower, less vigorous flow, while Vinyasa Flow moves faster and is set to music. Iyengar-inspired classes go the other way, with precise alignment, longer holds and plenty of props.
Is The Yoga Room open in the middle of a weekday?
No, there is a midday gap. Weekday mornings end at 12:30pm, starting as early as 6:45am on Tuesday and Thursday and 7:30am on the other three days, then evening classes run until 10pm except Friday, which ends at 8pm. Saturday goes 7:15am to 2:30pm and Sunday 8:15am to 3:30pm.
How far ahead can I register, and is the 4.8 rating reliable?
Registration is required for every class at The Yoga Room and opens up to two weeks in advance on Mindbody, or call (718) 274-0255. Its 4.8 Google average comes from 356 reviews, a sample large enough to take seriously.
Ready to book at The Yoga Room?
New clients get 2 weeks unlimited for $49. Book directly with the studio, we take no booking fee and no commission.
Booking opens on clients.mindbodyonline.com.
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