Perfect Powerhouse Pilates

A group class is $35 as a drop in if you are not on a monthly contract, and every group format is priced the same, so barre costs what mat costs. Ten group classes with no contract is $270, valid for three months from your first visit. A single private session is $125, falling to about $70 a session if you buy the block of twenty.

Yes. An introductory class is $15. The studio describes it as once in a lifetime, so treat it as one per person rather than one per year.

You have twelve hours to book a class and twelve hours to cancel one. Cancel inside that window and you lose the pass rather than getting it back.

Three instructors. Terry Shepherd is a Doctor of Physical Therapy with a PhD in Health Sciences, comprehensively certified in classical Pilates through Peak Pilates and also certified in contemporary and functional Pilates, and a McKenzie certified spine specialist. Sharon Smeenk is a certified Pilates instructor through Balanced Body with an American Council on Exercise group fitness certification, and teaches chair, mat, reformer, tower and Cadillac. Jessica Epps is a certified personal trainer and teaches the beginner Pilates classes.

Reformer, tower, chair, Cadillac, a ladder barrel and smaller barrels, plus mats and a barre. Group classes rotate the apparatus rather than repeating the same hour, so what you use changes with the format you book.

Yes. Physical therapy, medical massage, Class IV laser and vagal nerve stimulation are offered from the same address, and the founder is a licensed physical therapist. Those are clinical services with their own prices. They are booked separately and no class pass or contract covers them.