Lift Pilates
Cadillac Pilates, Chair Pilates, Classical Pilates and 2 more in Davis.
Davis, CA 95616
About Lift Pilates
Lift Pilates is a classical Pilates studio in Davis, CA, rooted in Contrology, the original method by Joseph Pilates. Sessions are capped at four clients, blending personalized coaching with a small group setting. Training covers the full apparatus system: Reformer, Cadillac, Wunda Chair, and Mat. Private one-on-one instruction is also available. The studio emphasizes structured, individualized programs to build strength, mobility, and confidence, with experience in post-rehab and beginner-friendly training.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at Lift Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsChair Pilates
Short, demanding spring work on the Wunda Chair.
Typical drop in$30-$55View detailsClassical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsWhere Lift Pilates is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Lift Pilates here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Lift Pilates?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Lift Pilates Compares
Compare with any studio in DavisLift Pilates does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$109a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
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Studio 355 does not publish a price yet.
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Luna Sol Pilates Studio does not publish a price yet.
Also teaches Mat Pilates and Semi Private Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsAre sessions private or group at Lift Pilates?
Both. Lift Pilates at 803 2nd St in Davis runs private Pilates sessions and small group classes, so you can start privately and move across when the apparatus stops feeling unfamiliar.
What apparatus will I be working on?
Reformer, Tower, Cadillac, Wunda Chair, barrel and mat work all appear on the Lift Pilates site, and equipment is provided. The website also describes classical Pilates.
Are prices published for Lift Pilates?
Nothing public shows a price, so call (530) 220-4579 and ask. Private sessions and small group classes usually cost different amounts, so get both figures in the same call.
How late can I book on a Saturday?
Saturday the doors close at 4pm rather than the weekday 6pm, and Sunday is closed. Weekdays open at 8am, so an early session before work is realistic here.
Do they sell grip socks?
Yes, grip socks are sold at the studio, and mat rental is available too.
Is Lift Pilates workable for a total beginner?
Yes. Beginner friendly training and structured programs are how the site frames itself, and a private session first means somebody sets the reformer up for your body.
I am coming back from an injury. Is this the right studio?
Lift Pilates describes post rehab experience, which tells you who they have worked with rather than promising anything clinical, so read it that way. The practical route is to call (530) 220-4579, say what your own clinician has cleared you for, and book a private session rather than a small group class, because that is where the work is built around you rather than a room.
Does a 5 star average mean much here?
It comes from 23 reviews for Lift Pilates in Davis, a modest sample. Skim what reviewers say about the group classes if that is the format you want.
Ready to book at Lift Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on liftpilates.com.
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