Buff & Flo Larkin
Beginner Pilates, Classical Pilates, Hot Pilates and 4 more in Buffalo.
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Buffalo, NY 14210
About Buff & Flo Larkin
Buff & Flo Larkin is a Pilates studio in Buffalo, NY, teaching beginner and classical Pilates, with options for hot, private, and reformer sessions. The studio also offers hot yoga and prenatal yoga. It describes itself as the only infrared-heated yoga studio in Western New York. Classes are booked through Mindbody, and memberships start at $115 a month.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer, Mat
- 7 class styles on the timetable
Studio highlights
- 7Class styles
- 5.0Google rating
Class styles at Buff & Flo Larkin
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Beginner Pilates
Your first classes, taught slowly, with every movement explained before you do it.
Typical drop in$20-$45View detailsClassical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsHot Pilates
Mat Pilates turned up, in a room heated to somewhere between 85 and 105 degrees.
Typical drop in$22-$38View detailsHot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsPrenatal Yoga
Yoga adapted for pregnancy, taught by instructors with prenatal certification.
Typical drop in$18-$35View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Buff & Flo Larkin is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Mat
Reviews
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How Buff & Flo Larkin Compares
Compare with any studio in BuffaloAt twice a week, Buff & Flo Larkin works out at $115 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$115a month, via unlimited membership
Costs the same at twice a week, $115 a month.
Read the full Buff & Flo Larkin against Buff & Flo Main Studio comparison$125a month, via unlimited membership
$10 a month more at twice a week, on its cheapest published rate.
Lists Chair.
Read the full Buff & Flo Larkin against Every Body Plus comparison$90a month, via monthly membership
Class allowance not published.
$25 a month less at twice a week, on its cheapest published rate.
Also teaches Mat Pilates and Vinyasa Yoga.
Read the full Buff & Flo Larkin against Movement Buffalo comparison
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsDoes the $50 two week promotion include reformer classes?
No, and that is the catch. The new member deal is $50 for two weeks unlimited, but it excludes Pilates Reformer entirely. If the reformer is why you are coming, this offer does not get you on one.
Why are there two different class prices?
Because the apparatus costs more to run. A drop in that excludes reformer is $20, while a group Pilates Apparatus class is $35. The packs follow the same split: 5 for $75 on the mat side against 5 for $150 on the apparatus side.
Which unlimited membership do I actually need?
Depends on the reformer again. Unlimited excluding apparatus is $125 a month, or $115 on auto deduction. Unlimited including apparatus classes is $195. Work out first whether you want the machine, because the difference is substantial.
Are there discounted rates?
Yes, and they are broader than most. Seniors over 65 and students 21 and under get 5 classes for $50, 10 for $100 or 20 for $200. Military rates match at 5 for $50 and 10 for $100.
What do private sessions run?
A single private Pilates Apparatus session is $70, with 5 for $335 and 10 for $650.
What is on the timetable besides reformer?
Mat based Pilates, Hot Pilates, Pilates Sculpt and Pilates Strength, plus a Beginner Reformer Series and Reformer Flow when you are ready for the machine. Blocks, straps and bolsters are provided.
What are the hours at the Seneca Street studio?
Split into blocks. Weekday mornings run until 10am, with an evening block on Monday and Tuesday finishing at 7:30pm. Friday is mornings only, Saturday runs 8am to 12pm and Sunday finishes at 11am.
Ready to book at Buff & Flo Larkin?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on clients.mindbodyonline.com.
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