
True Heart Yoga & Pilates
Great Neck
5.0(3)
- Hatha Yoga
- Mat Pilates
- Private Pilates
- Vinyasa Yoga
True Heart Yoga & Pilates is a both studio in Great Neck, NY, teaching hatha and vinyasa yoga plus mat and private pilates. Mat pilates focuses on core strength and posture through controlled movements. Founder Teresa Louizos brings over 10 years of experience leading Flow, Hatha, and Raja Vinyasa yoga. The studio offers private sessions and teaches all levels, including beginners. Equipment includes mats.
