Velliðan | The Pilates Room
Aerial Yoga, Mat Pilates, Reformer Pilates and 2 more in Ithaca.
Ithaca, NY 14850
About Velliðan | The Pilates Room
Velliðan | The Pilates Room in Ithaca, NY teaches reformer, tower, and mat pilates, plus aerial and restorative yoga. The studio also offers barre, TRX, rebounding, Feldenkrais, and Fascial Refresh. Group fitness and personal training are available, along with on-demand streaming and private sessions. Instructors are certified with hundreds of hours of Pilates teacher training, some also holding backgrounds in physical or massage therapy. Equipment includes reformers, towers, chairs, and mats.
- Private and one to one sessions available
- Equipment: Reformer, Tower, Chair
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at Velliðan | The Pilates Room
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Aerial Yoga
Postures supported by a suspended hammock, which takes load off the spine.
Typical drop in$25-$45View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsWhere Velliðan | The Pilates Room is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Chair
- Mat
Reviews
Nobody has reviewed Velliðan | The Pilates Room here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Velliðan | The Pilates Room Compares
Compare with any studio in IthacaNobody in Ithaca publishes enough pricing for us to cost a routine yet, Velliðan | The Pilates Room included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow short is Saturday?
Two hours, 10am to noon, against weekdays running to 7:30pm. Sunday is closed entirely, so the weekend here is a single short morning and worth planning around at the Ithaca studio.
What apparatus does the studio hold?
Reformer, Tower, Chair and mat, which is a fuller set than a reformer only room and lets a private session reach exercises a group class never touches. For a studio of this size in Ithaca, carrying all four is genuinely unusual and it is the clearest reason to book a private here rather than a class.
Is aerial yoga offered?
Yes, aerial yoga runs alongside the reformer, mat and tower Pilates at Velliðan in Ithaca.
When does the studio open?
8:30am on Monday, Wednesday and Friday, and 9am on Tuesday and Thursday, all running to 7:30pm at the Ithaca studio.
What does the score tell me?
5.0 from 33 reviews in Ithaca, a perfect average on a decent sample for a studio this size.
Does the studio certify teachers?
Yes, run out of the North Tioga Street studio alongside the public classes.
What kinds of session are available?
Group reformer, mat and tower classes, plus clinical and private one to one work.
Where is the studio?
1201 North Tioga Street, on the north side of Ithaca at the Ithaca studio.
Ready to book at Velliðan | The Pilates Room?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on wellnessliving.com.
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