Shine Fitness
Yoga studio in Flower Mound, TX
Hot Yoga and Yin Yoga in Flower Mound. New clients: first class for $20.
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Flower Mound, TX 75028
About Shine Fitness
Shine Fitness is a yoga studio in Flower Mound, TX, teaching hot and yin yoga. Its signature 33 Hot class is offered alongside Hot Flow, Slow Flow, and Yin classes from experienced instructors. Classes are mat-based and beginner level. The studio hosts Friday night happy hour Shine Flow classes with music and friends. A 10-day trial membership for $20 provides full access to instructor-led classes and events, and the first class is $20. Bookings go through Zen Planner.
- Beginner friendly, all levels welcome
- Equipment: Mat
Studio highlights
- 2Class styles
- 4.9Google rating
Class styles at Shine Fitness
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
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Where Shine Fitness is
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Amenities
- Mat
Reviews
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How Shine Fitness Compares
Shine Fitness is the only studio we list in Flower Mound, so these are the nearest alternatives instead. Each card says how far away it is.
$149a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Mat Pilates and Private Pilates.
Put these two side by side$249a month, via unlimited membership
Also teaches Aerial Yoga and Classical Pilates.
Put these two side by side$89a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Vinyasa Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsWhat does a first class cost at Shine Fitness?
First class is $20 for new students. The four classes for $49 special works out cheaper per class, so buy that instead if you already plan to come back.
Who opened Shine Fitness?
Julie Costly and Angela Hughbanks opened Shine Fitness in March 2023 and it stays locally owned. The Dallas Morning News awarded it a Bronze Medal for 2023 Best Minority Owned Business.
How early should I turn up for a first hot class?
Plan on 10 to 15 minutes before the start so you can finish paperwork and get the studio walkthrough, then 5 to 10 minutes once you are a regular. Turning up 10 minutes or more after a class begins means you will not be let in, which is worth knowing before you gamble on Flower Mound traffic. Shine recommends Hot Arms, Abs & Ass-ets as a first class.
What does the studio hand out and what do I bring?
A sweat towel and a yoga mat come with the class, mat towels rent at the desk, and water is for sale. Showers are stocked with shampoo, conditioner and body wash.
What kit do I need for an UPLIFT Strength class?
Three pairs of dumbbells, light 1-5 lbs, medium 5-10 lbs and heavy 10-15 lbs, plus resistance bands and booty bands. The 9-inch mini ball and mat are optional.
Which day starts earliest at Shine Fitness?
Wednesday and Friday open at 6am. Monday, Tuesday and Thursday run 9am to 8pm, Friday stops at 1pm, Saturday is 8am to 1:30pm, and Sunday runs 9:15am to 4pm.
Is it only hot yoga on the schedule?
No. Hot yoga sits alongside Pilates, HIIT and low-intensity interval training in one large room heated by infrared panels, which the studio says warm muscles before you move.
Does Shine Fitness run teacher training?
Yes. Shine Fitness runs a teacher training programme, so call (469) 464-3889 for dates.
Ready to book at Shine Fitness?
New clients get first class for $20. Book directly with the studio, we take no booking fee and no commission.
Booking opens on shinefitness.sites.zenplanner.com.
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