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Rooted Pilates and Wellness

Pilates studio in Albany, NY

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Rooted Pilates and Wellness

Pilates studio in Albany, NY

Private Pilates and Reformer Pilates in Albany.

5.0out of 5 on Google from 11 reviews

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Address2021 Western Ave #103
Albany, NY 12203
HoursMon1-7:30 PMTue6:30 AM-5:30 PMWed8 AM-6 PMThu1-7:30 PMFri7 AM-5 PMSat and SunClosed

About Rooted Pilates and Wellness

Rooted Pilates and Wellness is a pilates studio in Albany, NY, offering private 1:1 sessions and small group reformer classes with a maximum of 4-5 participants. The private sessions combine traditional Pilates principles with evidence-based rehabilitation techniques to address specific movement patterns and improve overall function. The studio focuses on improving body mechanics, breath, mobility, stability, and strength through Physical Therapy and Pilates services, using manual therapy and corrective exercises. A reformer is on site, and beginner level is taught.

  • Beginner friendly, all levels welcome
  • Equipment: Reformer

Studio highlights

  • 2Class styles
  • 5.0Google rating

Class styles at Rooted Pilates and Wellness

These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.

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Where Rooted Pilates and Wellness is

Address
2021 Western Ave #103Albany, NY 12203
Albany
See all Pilates studios in Albany

Marker is this studio’s own Google listing.

Amenities

  • Reformer

Reviews

Nobody has reviewed Rooted Pilates and Wellness here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.

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How Rooted Pilates and Wellness Compares

Compare with any studio in Albany

Rooted Pilates and Wellness does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.

Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.

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