Free Movement Pilates, LLC
Classical Pilates, Mat Pilates, Private Pilates and 3 more in Albany.
Albany, NY 12054
About Free Movement Pilates, LLC
Free Movement Pilates is a classical Pilates studio in Albany, NY, offering mat, reformer, tower, private, and semi-private sessions. Its Balanced Body reformers and tower wall units support traditional teaching. Small group apparatus classes cap at 4 to 7 students. The studio also runs a teacher training programme and hosts community events, guest workshops, and pop-up classes. Mat rental is available, and levels range from beginner to advanced.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Semi private sessions for two to four people
- Equipment: Reformer, Tower, Chair
Studio highlights
- 6Class styles
- 5.0Google rating
Class styles at Free Movement Pilates, LLC
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
These prices have not been verified by us yet, so we make no claim that they are current.
Not checked by us yet
Nobody has verified these details yet, so treat them as a starting point rather than a quote.
Where Free Movement Pilates, LLC is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Chair
- Jumpboard
- Mat
- Mat rental
Reviews
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How Free Movement Pilates, LLC Compares
Compare with any studio in AlbanyAt twice a week, Free Movement Pilates, LLC works out at $264 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$160a month, via 10 class pack
$104 a month less at twice a week, on its cheapest published rate.
Also teaches Chair Pilates.
Read the full Free Movement Pilates, LLC against Core Pilates of Albany comparison$149.99a month, via unlimited membership
$114.01 a month less at twice a week, on its cheapest published rate.
Also teaches Private Yoga and Vinyasa Yoga.
Read the full Free Movement Pilates, LLC against WellNest Studios- Fitness & Wellness LLC comparison
Absolute Pilates
Albany$120a month, via mat class, 10 class package
$144 a month less at twice a week, on its cheapest published rate.
Read the full Free Movement Pilates, LLC against Absolute Pilates comparison
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsIs this studio in Albany or in Delmar?
Delmar. Free Movement Pilates works inside Rise Wellness Delmar at 5 Becker Terrace, NY 12054, so use that address, not an Albany one.
Which price is right for a 10 class pack?
Three figures circulate for a 10 class pack: $330, $340 and $360, the last of those quoted for equipment classes on the Reformer and Tower. Call (518) 275-2644 before you buy, because the gap is real money and the published numbers do not agree on which one is current.
Is a mat class cheaper than a Reformer class here?
Yes. A drop-in mat class is $25 and a single equipment class on the Reformer or Tower is $40. Mat rental is available if you want to travel light.
Why is there no set price for a private session?
Instructors at Free Movement Pilates are independent contractors who set their own rates and availability, so private and semi private bookings go straight to the teacher you want. Duet sessions are quoted at $60 per person and trio sessions at $50 per person, both 50 min, but confirm the figure with that instructor before you commit, since nothing there is fixed studio wide.
What is the $120 introductory session?
It pairs a Functional Movement Assessment with your first Pilates session, 50 minutes for $120.
How early does the studio open on a Saturday?
Saturday opens at 7:30am and shuts at 12pm. Sunday is a short morning too, 8am to 12pm, while weekday sessions run from 8:30am until 7:30pm.
Does the studio use its own booking system?
Class booking happens on JANE, reached from freemovementpilates.com/schedule, and new clients fill out a New Client Interest Survey before a first visit.
What else is in the building besides Reformers?
An infrared sauna and a massage chair sit beside the Balanced Body Reformers and Tower wall units. Some instructors also teach Tai Chi or offer private manual therapy.
Ready to book at Free Movement Pilates, LLC?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on freemovementpilates.com.
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