Rock Dove Strength Training
Pilates studio in New York, NY
Reformer Pilates in Crown Heights, New York. New clients: 2-for-1 class pass, $38.
Rock Dove Strength Training has not added its own photos yet.
Own this studio? Add your photos
New York, NY 11225Crown Heights
About Rock Dove Strength Training
Rock Dove Strength Training is a high intensity reformer Pilates studio in Crown Heights, NY. It teaches small group classes on the XFormer machine, a type of reformer. The studio focuses on reformer Pilates only, with equipment limited to reformers. Its location in Crown Heights, Brooklyn, makes it a neighborhood option for those seeking a challenging Pilates workout.
- Equipment: Reformer
Studio highlights
- 1Class style
- 4.9Google rating
2-for-1 class pass, $38
New clients only. Valid for 14 days. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at Rock Dove Strength Training
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Prices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
- Intro offer checked
2-for-1 class pass, $38
Valid for 14 days after purchase.
- 2 classes included
- Use within 14 days
- New clients only
Where Rock Dove Strength Training is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Rock Dove Strength Training here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Rock Dove Strength Training?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Rock Dove Strength Training Compares
Compare with any studio in New YorkAt twice a week, Rock Dove Strength Training works out at $256 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$264a month, via 3 class pack
$8 a month more at twice a week, on its cheapest published rate.
Also teaches Mat Pilates.
Put these two side by side
NM Studio (UES)
Upper East Side, New York$280a month, via 8 classes per month
$24 a month more at twice a week, on its cheapest published rate.
Also teaches Beginner Pilates and Contemporary Pilates.
Put these two side by side$200a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$56 a month less at twice a week, on its cheapest published rate.
Also teaches Cadillac Pilates and Chair Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in New York
View all studios in New York
Frequently Asked Questions
View all FAQsHow short are the classes?
Forty minutes or less, which is deliberate. The studio builds high intensity work that is gentle on joints into a shorter session rather than stretching it to fifty. There is also an express format at $17 a class, or $75 for five and $135 for ten.
What is the class cap?
Typically two to six people, on XFormer machines. That is small enough that the instructor adjusts your machine rather than calling a setting.
What can a first timer buy?
A two for one class pass at $38, so two classes for the price of one drop in.
How much is a monthly plan?
$128 a month for four classes, $240 for eight, $335 for twelve and $350 for unlimited. The gap between twelve and unlimited is fifteen dollars, so anyone at that level should take the top tier.
Do members get anything else?
20% off retail, 10% off extra class packs, and on the unlimited tier no late cancel fees at all, though a no show still costs.
Is there a postnatal class?
Yes, a postpartum format runs alongside XFormer Foundations for beginners, the full body class and one to one personal training.
What is the method?
Slow controlled movement against spring tension, prioritising form, with quick transitions to keep the heart rate up. The machines adjust so a beginner and a strong client can share a class.
How do I find the studio?
505 Rogers Avenue in Prospect Lefferts Gardens, Brooklyn, at this woman owned studio with lockers and towels.
Ready to book at Rock Dove Strength Training?
New clients get 2-for-1 class pass, $38. Book directly with the studio, we take no booking fee and no commission.
Booking opens on rockdovestrength.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio