Peak Fitness & Rehab
Pilates studio in Palm Coast, FL
Cadillac Pilates, Reformer Pilates, Semi Private Pilates and 1 more in Palm Coast.
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Palm Coast, FL 32137
About Peak Fitness & Rehab
Peak Fitness & Rehab is a pilates studio in Palm Coast, FL, owned and operated by physical therapists. It teaches reformer, tower, cadillac, and semi private pilates using Balanced Body Reformer Tower of Power apparatuses. The studio offers traditional reformer classes and combination classes that incorporate Cadillac features. A prerequisite for the reformer class is four prior private or semi-private equipment sessions or documented apparatus experience. Equipment on site includes mat, reformer, tower, and cadillac.
- Semi private sessions for two to four people
- Equipment: Mat
- 4 class styles on the timetable
Studio highlights
- 4Class styles
- 5.0Google rating
Class styles at Peak Fitness & Rehab
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsWhere Peak Fitness & Rehab is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
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How Peak Fitness & Rehab Compares
Compare with any studio in Palm CoastPeak Fitness & Rehab does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$80a month, via drop in every time
Also teaches Hot Yoga.
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Balance Palm Coast LLC does not publish a price yet.
Also teaches Mat Pilates and Vinyasa Yoga.
Put these two side by sideCoastal Pilates PC does not publish a price yet.
Lists Chair and Reformer.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsDoes Peak Fitness and Rehab publish class prices?
No rates appear on peakfitnesspalmcoast.com, so call (386) 445-2348 for the self-pay figure. They take most major insurance plans including Medicare, so what you pay depends on the service.
How long is a session in Palm Coast?
Most sessions last 55-60 minutes. Book with that in mind if you are fitting one around work, because the doors close at 5pm from Monday to Thursday.
Is this a Pilates studio or a physical therapy clinic?
Both, under one roof in Palm Coast. Peak Fitness & Rehab covers Pilates, personal training, physical therapy and golf fitness, and the Pilates side runs private, semi-private and group reformer classes.
What apparatus will I actually be on?
Reformer, Tower and Cadillac, plus mat work, all made by Balanced Body. The studio calls itself the only fully equipped Pilates studio in Flagler County, which is their claim, not ours.
Who teaches at Peak Fitness and Rehab?
Desiree M. Challice is a Doctor of Physical Therapy, a Certified Strength and Conditioning Specialist and a Certified Pilates Instructor for mat, equipment and circuit. Dave Challice is a Certified Strength and Conditioning Specialist, a Certified Personal Trainer and a Titleist Performance Institute Fitness Pro, which is where the golf fitness comes from. That is an unusual pair of credentials for a small Palm Coast studio, so ask which one takes the class you want.
Do I need a referral before my first appointment?
In most cases no, though some plans such as Medicare may ask for one. Bring photo ID, your insurance card, any prescription, and clothes you can move in.
Can I come in on a Saturday?
No. Saturday and Sunday are both closed, and Friday is a half day that stops at 12pm.
How do I get on the schedule?
Call (386) 445-2348 or use the contact form. Classes are also booked at peakfitnesspalmcoast.com/schedule, and the address is 19 Old Kings Rd N Ste C107 in Palm Coast.
Ready to book at Peak Fitness & Rehab?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on peakfitnesspalmcoast.com.
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