Movement Dept.
Pilates studio in Sacramento, CA
Classical Pilates, Hatha Yoga, Iyengar Yoga and 3 more in Sacramento. First class free.
Sacramento, CA 95819
About Movement Dept.
Movement Dept. is a pilates studio in Sacramento, CA, teaching classical pilates, mat pilates, reformer pilates, and private pilates, along with hatha and iyengar yoga. It offers group sessions for all levels, including intermediate, and has reformers and mats on site. The studio also runs an online platform with live classes, an on-demand library, and a community forum. A first class is free.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 6 class styles on the timetable
Studio highlights
- 6Class styles
- 5.0Google rating
Class styles at Movement Dept.
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsHatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsIyengar Yoga
Precise alignment, generous props and long, steady holds.
Typical drop in$18-$35View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsPrices With a Date On Them
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- Intro offer checked
Nobody has verified these details yet, so treat them as a starting point rather than a quote.
Where Movement Dept. is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Movement Dept. here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Movement Dept. Compares
Compare with any studio in SacramentoMovement Dept. does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$200a month, via 8 class pack
Also teaches Semi Private Pilates and Tower Pilates.
Put these two side by side
$139a month, via unlimited monthly
Also teaches Bikram Yoga and Hot Pilates.
Put these two side by side$224a month, via 20 class pack
Also teaches Semi Private Pilates and Tower Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsIs Movement Dept. an in-person Sacramento studio or an online one?
The signals point both ways. There is a Sacramento address at 1512 54th St, yet the studio's own site describes The Movement Department as a user-friendly virtual studio built around weekly movement classes, on-demand fitness videos and a forum chat space. Before you drive over, call (415) 420-4620 and ask whether any classes actually meet in person at that address.
Who founded The Movement Department?
Greta Karagianes founded Movement Dept. She is a classical Pilates teacher by background.
What comes with a Movement Dept. membership?
The membership community gets weekly movement classes, on-demand fitness videos and a forum chat space. No membership price, class schedule or opening hours are published, so the phone is the way to find out.
Can I try Movement Dept. before paying anything?
Yes. The studio's policy wording is first class free, though nothing says what membership costs afterwards, so ask on (415) 420-4620 before signing up.
Does Movement Dept. teach yoga as well as Pilates?
Its site describes hatha yoga and iyengar yoga alongside classical and private Pilates, and it mentions mat work. A reformer is also recorded for the Sacramento address.
What is clinical Pilates at Movement Dept.?
The Movement Department site describes clinical Pilates but does not say who delivers it or whether a licensed clinician is involved. Ask about that teacher's qualifications before you book.
Do the Google reviews for Movement Dept. tell me much?
Not yet. Movement Dept. shows 5 stars, but from only 4 reviews, which is too thin a sample to judge a Sacramento studio on.
Ready to book at Movement Dept.?
New clients get first class free. Book directly with the studio, we take no booking fee and no commission.
Booking opens on movementdept.com.
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