Good Day Pilates Soho
Pilates studio in New York, NY
Cadillac Pilates, Prenatal Pilates, Private Pilates and 2 more in New York.
New York, NY 10012
About Good Day Pilates Soho
Good Day Pilates Soho is a pilates studio in New York, NY, offering small group classes, private and semi-private Pilates. It teaches cadillac, prenatal, private, reformer, and semi-private pilates. The studio has reformers, cadillacs, chairs, barrels, jumpboards, and mats on site. Classes are designed by physical therapists and available for beginner, intermediate, and advanced levels. Memberships start at $160 a month.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer, Cadillac, Chair
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at Good Day Pilates Soho
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsPrenatal Pilates
Pilates adapted for pregnancy, taught by instructors with prenatal certification.
Typical drop in$25-$50View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Good Day Pilates Soho is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Cadillac
- Chair
- Barrel
- Jumpboard
- Mat
Reviews
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How Good Day Pilates Soho Compares
Compare with any studio in New YorkAt twice a week, Good Day Pilates Soho works out at $336 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$12 a month more at twice a week, on its cheapest published rate.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$12 a month more at twice a week, on its cheapest published rate.
Also teaches Vinyasa Yoga.
Put these two side by side
$320a month, via 10 group class package
$16 a month less at twice a week, on its cheapest published rate.
Also teaches Chair Pilates and Mat Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsDo I need to bring grip socks or can I buy them there?
They sell grip socks on site, so you can buy a pair if you forget yours.
What is the difference between a group class and a Focus class?
A single group class costs $47, while a single Focus class costs $93. Focus classes are smaller and more personalized, and they include all studio Pilates equipment. Group classes are limited to 11 reformers in the Soho studio.
Can I bring my baby to class?
Yes, there is a class called Good Bubs where parents can bring their babies from birth to crawling. It is designed to help you build strength and bond with your baby.
Are there classes for pregnant women or new moms?
Yes, Good Mama is a pre and postnatal class designed to build strength and mobility throughout all stages of pregnancy.
What equipment is available at the Soho studio?
The studio has reformers, Cadillacs, chairs, barrels, jumpboards, and mats. Private and focus sessions include all of this equipment.
How much does a private session cost?
A single private session is $138. If you buy a pack, a 5-session pack is $660, a 10-session pack is $1270, and a 20-session pack is $2440.
Is there a class that focuses on cardio?
Yes, Good Air is a Jumpboard class focused on building cardiovascular endurance and power.
Ready to book at Good Day Pilates Soho?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on gooddaypilates.com.
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