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Forte Lab

Pilates studio in New York, NY

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Forte Lab

Pilates studio in New York, NY

Vinyasa Yoga in Astoria, New York.

5.0out of 5 on Google from 215 reviews

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Address38-05 20th Ave
New York, NY 11105
Astoria
HoursMon5-10 AM, 5-9 PMTue and Wed5-10 AM, 5-8:30 PMThu5-10 AM, 5-7 PMFri5-10 AM, 4:30-7 PMSat5-11 AMSun9-11 AM
Parking and areaParking not confirmedAstoria

About Forte Lab

Forte Lab is a pilates studio in Astoria, NY, but it also teaches vinyasa yoga and offers customized yoga classes that focus on breath and meditation. The studio provides stretch classes and specialized Thai stretch weekly, plus personal training, group classes, assisted stretching, and fitness recovery. Its 4000 square feet include a private recovery room with a 3-person infrared sauna, cold plunge, and shower. Showers are available, and sessions can be private.

  • Private and one to one sessions available

Studio highlights

  • 1Class style
  • 5.0Google rating

Class styles at Forte Lab

These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.

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Where Forte Lab is

Address
38-05 20th AveNew York, NY 11105
Astoria
See all Pilates studios in New York

Marker is this studio’s own Google listing.

Amenities

  • Showers

Reviews

Nobody has reviewed Forte Lab here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.

Been to Forte Lab?

Reviews here are checked by a person and tied to the class you took, so tell us which one.

Forte Lab does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.

  • 2nd Story Pilates + Yoga

    Forest Hills, New York4.9 (58)

    $128a month, via unlimited membership

    Also teaches Classical Pilates and Contemporary Pilates.

    Put these two side by side
  • Representative Reformer Pilates class in a loft studio

    Life Time

    DUMBO, New York3.2 (299)

    $348a month, via cheapest membership

    Lowest advertised tier. How many classes it includes is not published.

    Also teaches Private Pilates and Reformer Pilates.

    Put these two side by side
  • Representative sunlit Reformer Pilates studio

    Life Time

    Financial District, New York4.2 (187)

    $348a month, via cheapest membership

    Lowest advertised tier. How many classes it includes is not published.

    Also teaches Private Pilates and Reformer Pilates.

    Put these two side by side

Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.

View all studios in New York

Frequently Asked Questions

View all FAQs
Is Forte Lab a Pilates studio?

Not really. The Slow Burn is the class that combines Pilates with low impact strength training, and it sits on a timetable of kettlebell flows, conditioning and Yoga Flow. Forte Lab bills itself as a boutique fitness and recovery studio in Astoria, so Pilates is a slice of the week rather than the whole offer. Google has it at 5 stars from 215 reviews.

What else is on the class timetable?

Buns and Core, Circuit Training, Conditioning and Mobility, Lower Body Strength, Stretch and Recover, Full Body Friday, plus HYROX training and a run club.

What is in the private recovery room?

A three person infrared sauna and a cold plunge. There is also an ice bath, a steam room and showers, and a first time plunge comes with coaching on the breathing.

Are the advertised class pack prices still current?

Treat them as out of date. An August 2026 promotion had a 10 class pack at $130 against a regular $180, and a 5 class pack at $80 against $100. Forte Lab said pricing would be updated from September 9, 2026, so call (718) 309-2176 for today's figure.

What does open gym access cost?

Open gym was $65 a month with no contract and no fees through August and September 2026, and enrolling includes the cold plunge free. Check it still stands.

Which set of hours is right for Forte Lab?

Two schedules circulate, so ring first. One splits the day into a morning block ending at 10am and an evening block, the other runs 5am to 9pm. Call (718) 309-2176 to settle it.

Can I use ClassPass here?

Yes, Forte Lab is on ClassPass, and you can also book on the website or by phone.

What should I bring to a group class?

Athletic clothing and footwear, and turn up expecting to sweat. If you have your own mat, bring it for Yoga Flow, and showers are on site for afterwards.

Ready to book at Forte Lab?

Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.

Booking opens on fortelabnyc.com.

Ask Forte Lab a question

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