Bird Nest Pilates
Pilates studio in Poughkeepsie, NY
Private Pilates, Reformer Pilates, Semi Private Pilates and 1 more in Poughkeepsie.
Poughkeepsie, NY 12603
About Bird Nest Pilates
Bird Nest Pilates in Poughkeepsie works mainly one to one and in small groups, on reformer, tower, chair and mat. Entry is at the rear with off street parking and accessible access. Group classes can be started at a time that suits you if you can bring three people. The studio tailors sessions across a wide range of ages, and some classes are by invitation based on experience. There is an introduction to the studio special for new clients.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Semi private sessions for two to four people
- Equipment: Reformer, Tower, Chair
Studio highlights
- 4Class styles
Class styles at Bird Nest Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Private Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Bird Nest Pilates is
- Street parking
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Chair
- Mat
- Street parking
Reviews
Nobody has reviewed Bird Nest Pilates here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Bird Nest Pilates Compares
Compare with any studio in PoughkeepsieNobody in Poughkeepsie publishes enough pricing for us to cost a routine yet, Bird Nest Pilates included. These are the studios you would realistically pick between, and the comparison covers what each one teaches, what equipment it has, when it opens and how recently we checked it.
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsDo I have to take private lessons before joining a group class?
Yes. The studio asks for 3 private lessons before you join a group environment, a safety step. The Studio Introduction package of 3 private training sessions covers that for $240.
How much do private sessions run here?
A single private training session is $100, a package of 5 private training sessions is $425, and 10 private training sessions cost $820. There is also a private 30 minute session at $50, which is the sensible option if your hour is the problem rather than the price. Buying the 10 pack only pays off if you keep going past the Studio Introduction stage.
Is duet or semi-private cheaper?
Duet sessions are $50 per person and semi-private is $45 per person, but semi-private needs a minimum of 3 people, so it only runs when the group fills.
What runs in a Mixed Apparatus Group Class?
Reformer, Tower and mat. The studio also has a Chair, and Reformer classes run on their own.
Who owns Bird Nest Pilates?
Janet Konyn. She has over 13 years teaching Pilates, is certified by The Pilates Center as a Pilates Teacher, and holds The Pink Ribbon Breast Cancer Program certification.
What is the Pink Ribbon Program at this studio?
Bird Nest Pilates runs a certified Pink Ribbon Program for breast cancer survivors, and Janet Konyn holds that certification. It is Pilates instruction rather than care, so ask your own clinician whether it suits you.
Can I drop in on a Saturday?
No. Everything is by reservation with limited class sizes, so call or text 845-546-0035 first. Saturday closes at 2pm, against 6pm on the weekdays it opens, and Monday is dark.
Is it 504 W Haight Ave or 504 Haight Ave?
Both forms circulate: 504 W Haight Ave and 504 Haight Ave, same place in Poughkeepsie, NY 12603. Street parking is what you get, and the studio opened in 2017.
Ready to book at Bird Nest Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on birdnestpilates.com.
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