Balance Yoga & Lifestyle
Pilates studio in Panama City, FL
Hatha Yoga, Mat Pilates, Power Yoga and 4 more in Panama City.
Panama City, FL 32401
About Balance Yoga & Lifestyle
Balance Yoga & Lifestyle in Panama City, FL teaches hatha, vinyasa, power, restorative, and yin yoga, plus mat pilates. Classes include slow flow, yoga sculpt, and a warm hatha flow, with modifications for all levels. Private sessions are available for individuals, bachelorette parties, corporate groups, and special events. The studio has mats on site and offers group and private formats, with memberships from $100 a month.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Mat
- 7 class styles on the timetable
Studio highlights
- 7Class styles
- 4.9Google rating
Class styles at Balance Yoga & Lifestyle
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hatha Yoga
Postures held individually at a steady pace, with breath work alongside.
Typical drop in$15-$28View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPower Yoga
A strong, fast flow that treats Yoga as a strength session.
Typical drop in$20-$34View detailsPrivate Yoga
One to one Yoga, planned around exactly what you want to work on.
Typical drop in$70-$150View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Balance Yoga & Lifestyle is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
Nobody has reviewed Balance Yoga & Lifestyle here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Balance Yoga & Lifestyle Compares
Compare with any studio in Panama CityAt twice a week, Balance Yoga & Lifestyle works out at $100 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$100a month, via unlimited membership
Costs the same at twice a week, $100 a month.
Also teaches Iyengar Yoga.
Read the full Balance Yoga & Lifestyle against Cove Yoga & Wellness comparison
$65a month, via unlimited membership
$35 a month less at twice a week, on its cheapest published rate.
Read the full Balance Yoga & Lifestyle against Pure Platinum Health & Fitness comparison
GLW HOT YOGA + CUPPING BOUTIQUE LLC does not publish a price yet.
Also teaches Hot Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsDo the opening times vary?
Considerably. Thursday opens earliest at 6am and runs to 8pm, Monday and Friday start at 8am, and Tuesday, Wednesday and Sunday not until 9am. Closing ranges from 5pm on Saturday to 8pm on Wednesday and Thursday at the Panama City studio.
What does joining cost?
$100 for unlimited access, which is low for a studio open seven days with both early and evening classes.
What formats run?
Mat Pilates alongside private Pilates and private yoga, so the timetable covers group work and one to one instruction.
What do the reviews show?
4.9 from 45 reviews in Panama City, a strong average on a reasonable sample.
Is Sunday usable?
Yes, 9am to 6pm, which is a full day rather than the token morning most studios offer.
How is a class booked?
Through the class schedule page on the studio's own website at the Panama City studio.
Is there a private option?
Yes, both private Pilates and private yoga sit alongside the mat classes at the Panama City studio.
What part of town is it in?
307 West 5th Street, in downtown Panama City at the Panama City studio.
Ready to book at Balance Yoga & Lifestyle?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on balanceyogalifestyle.com.
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