ALIVE Yoga - Las Colinas
Cadillac Pilates, Hot Pilates, Hot Yoga and 3 more in Irving. Free trial class.

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Irving, TX 75039
About ALIVE Yoga - Las Colinas
ALIVE Yoga in Las Colinas organises its schedule by heat rather than by style: Big Bang is hot flow vinyasa run at 98.6 degrees, Glow is a relaxed unheated flow, Aura sits at the calm end, and Molecule is a yoga core class at the gentlest warmth tier. Hot Pilates and yin also feature, and the Cadillac and chair are in the room. Levels run from beginner to advanced, showers are on site, and a trial class is free.
- Beginner friendly, all levels welcome
- Equipment: Cadillac, Chair, Mat
- 6 class styles on the timetable
Studio highlights
- 6Class styles
- 4.3Google rating
Class styles at ALIVE Yoga - Las Colinas
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsHot Pilates
Mat Pilates turned up, in a room heated to somewhere between 85 and 105 degrees.
Typical drop in$22-$38View detailsHot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
These prices have not been verified by us yet, so we make no claim that they are current.
This studio has not published its prices with us yet. Rather than guess a number, we have left this blank. Claim this studio to add them.
Not checked by us yet
- Intro offer checked
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Where ALIVE Yoga - Las Colinas is
Marker is this studio’s own Google listing.
Amenities
- Cadillac
- Chair
- Mat
- Showers
Reviews
Nobody has reviewed ALIVE Yoga - Las Colinas here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How ALIVE Yoga - Las Colinas Compares
ALIVE Yoga - Las Colinas is the only studio we list in Irving, so these are the nearest alternatives instead. Each card says how far away it is.

$96a month, via 10 class pack
Also teaches Chair Yoga and Power Yoga.
Put these two side by side
$149a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Private Pilates and Reformer Pilates.
Put these two side by side$249a month, via unlimited membership
Also teaches Aerial Yoga and Classical Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Irving
View all studios in IrvingFrequently Asked Questions
View all FAQsIs the first class free or not?
Two different answers are published. One record offers a free trial class, the studio's own page says there is no single free class and sells a Trial Month instead, unlimited for 30 days at $24.99. Ask before turning up expecting a free session.
How early does this place open?
4:30am, Monday through Friday. That is the earliest opening of any studio on this site by a wide margin, and Monday through Thursday it stays open to 10pm.
How often do classes run?
Every 30 minutes, according to the studio. Against a day that opens at 4:30am and closes at 10pm, that is a very deep timetable, and it is the main practical argument for this place over a smaller studio running four classes a day.
What is the rating, honestly?
4.3 from 104 reviews. That is the lowest average in this part of the directory and the sample is large enough to mean it. A hundred people is enough that the score reflects a pattern rather than a bad week.
What actually happens in the room?
Heated classes with floor to ceiling video, a controlled environment and sound chosen to match. Hot yoga, flow, barre, Pilates, HIIT and meditation all run in it.
Is this Irving or Las Colinas?
Both names describe it. The address is 975 West John Carpenter Freeway, Suite 109A, which is Las Colinas within Irving.
Can I train to teach here?
Yes. ALIVE runs a teacher training programme alongside the public timetable, so the studio is a route to qualifying rather than only somewhere to practise.
What are the weekend hours?
7am to 8pm on Saturday and Sunday, which is shorter than a weekday but still wide.
Ready to book at ALIVE Yoga - Las Colinas?
New clients get free trial class. Book directly with the studio, we take no booking fee and no commission.
Booking opens on alivestudios.fit.
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