
Sole Pilates
Locust Valley
5.0(105)
- Classical Pilates
- Private Pilates
- Reformer Pilates
Sole Pilates in Syosset, NY, teaches classical Pilates with a twist: it amps up the method with cardio, HIIT, endurance, stretching, and music-infused workouts. Private sessions and reformer classes are available, plus live interactive mat and reformer classes you can join online. The studio uses the MaXXformer, which combines classical principles with innovation for a more intense workout. Grip socks are required and sold on site. Beginner levels are taught, and a teacher training programme is offered.