Sole Pilates
Pilates studio in Locust Valley, NY
Classical Pilates, Private Pilates and Reformer Pilates in Locust Valley.
Sole Pilates has not added its own photos yet.
Own this studio? Add your photos
Locust Valley, NY 11560
About Sole Pilates
Sole Pilates in Syosset, NY, teaches classical Pilates with a twist: it amps up the method with cardio, HIIT, endurance, stretching, and music-infused workouts. Private sessions and reformer classes are available, plus live interactive mat and reformer classes you can join online. The studio uses the MaXXformer, which combines classical principles with innovation for a more intense workout. Grip socks are required and sold on site. Beginner levels are taught, and a teacher training programme is offered.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer, Mat
- 3 class styles on the timetable
Studio highlights
- 3Class styles
- 5.0Google rating
Class styles at Sole Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsWhere Sole Pilates is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Mat
- Grip socks for sale
Reviews
Nobody has reviewed Sole Pilates here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Sole Pilates?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Sole Pilates Compares
Sole Pilates is the only studio we list in Locust Valley, so these are the nearest alternatives instead. Each card says how far away it is.
$145a month, via monthly membership
Class allowance not published.
Also teaches Beginner Pilates and Mat Pilates.
Put these two side by side
$159a month, via 10 class pack
Cheaper first month on its intro offer, $25.
Put these two side by side
Epoch Pilates does not publish a price yet.
Also teaches Cadillac Pilates and Semi Private Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Locust Valley
View all studios in Locust Valley
Frequently Asked Questions
View all FAQsIs Sole Pilates in Syosset or Locust Valley?
The address is 198 Birch Hill Rd, Locust Valley, NY 11560, while Syosset is how the studio often gets filed. Same place, two town names. The website also still carries coming soon wording for Locust Valley, so ring (516) 519-6983 and confirm the doors are open before you drive over.
Is the 20 session pack worth it over paying per class?
A single Beginner Class Level 1 or Group session is $45. The packs discount that: 5 sessions for $210, 10 sessions for $389, and 20 sessions for $699, with the biggest saving per class at the top end. Buy the 20 only if you will get through it, because a large pack you never finish is worse value than paying as you go.
What is the MaXXformer?
It is the machine the group work is built on, described as combining classical Pilates principles with newer engineering for a more intense workout than a traditional reformer. Sole Pilates calls it exclusive. Take that as marketing and judge the thing in a class.
What does private MaXXformer training cost?
Private MaXXformer training is $150 for 1 session, $725 for 5 sessions, or $1400 for 10 sessions. That sits well above the $45 group rate, so the sensible use of a private is learning the machine properly, then moving across to group classes.
Can I train with Sole Pilates without coming to Locust Valley?
Yes. VR Online Training is $35 for 1 class and $150 for a private class. It will not teach you the MaXXformer, so treat it as something to do between studio visits rather than a replacement for them.
What does the teacher training programme cost?
The Teacher Training Program is priced at $3500, with payment plans available on request.
What time does Sole Pilates shut on a Saturday?
Midday. Both Saturday and Sunday open at 9:30am and close at 12pm, which is a narrow window next to the 8:30am to 7:30pm weekday schedule. Weekend spots are therefore the scarcest on the timetable, so book those further ahead than you would a Tuesday evening.
What do I need to bring to a first session?
Pilates socks, a towel and water are required. Form-fitting athletic clothing is recommended so instructors can read your alignment and nothing snags in the equipment. Grip socks are sold at the studio, and the grip matters for traction on shared reformers as much as for hygiene.
Ready to book at Sole Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on wellnessliving.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio