Studio 409 Pilates
Totowa
5.0(5)
- Reformer Pilates
- Semi Private Pilates
Studio 409 Pilates in Totowa, NJ teaches reformer Pilates in private, semi private, and group sessions. Classes run 40 or 60 minutes, with exercises adjusted to each participant's goals and skill levels. A 40-minute Reformer lesson introduces basics and lets the instructor assess movement patterns. All instruction comes from a Nationally Certified Pilates Teacher. The studio sits near Routes 46, 80, and 23, and operates by appointment only.
