Reformer Pilates & Yoga Therapy with Lia M. | wel•lam | wellness through length & movement
NJ 07044
5.0(6)
- Mat Pilates
- Private Pilates
- Reformer Pilates
- Restorative Yoga
A private pilates and yoga therapy studio in Verona, NJ, supporting adults and teen girls. It teaches mat, private, reformer, restorative yoga, and semi-private pilates. Personalized private and semi-private reformer sessions are a focus, with programming suited to individual needs and goals. A 50-minute private introductory session includes a comprehensive intake and postural assessment. The studio has reformers and mats on site and teaches beginner levels.