Stamina Pilates
Private Pilates, Reformer Pilates, Semi Private Pilates and 1 more in Tampa.
Tampa, FL 33626
About Stamina Pilates
Stamina Pilates is a Pilates Studio which offers private and duet classes to people who want to improve their fitness, gain flexibility, build endurance, strengthen their core and increase balance and coordination or people who simply want to move better to be able to perform their daily tasks or sports comfortably. Using different tools as the reformer, the chair and the springboard, Stamina Studio provides dynamic classes for all ages and levels. We also offer an 80'.
- Beginner friendly, all levels welcome
- Semi private sessions for two to four people
- Equipment: Mat, Reformer, Springboard
- 4 class styles on the timetable
Studio highlights
- 4Class styles
- 5.0Google rating
Class styles at Stamina Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Private Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Stamina Pilates is
Marker is this studio’s own Google listing.
Amenities
- Mat
- Reformer
- Springboard
- Chair
- Tower
Reviews
Nobody has reviewed Stamina Pilates here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
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How Stamina Pilates Compares
Compare with any studio in TampaStamina Pilates does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$199a month, via unlimited monthly
Put these two side by side
$189a month, via 8 classes per month
Put these two side by side$152a month, via drop in every time
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsCan I walk in at Stamina Pilates without an appointment?
No. Stamina Pilates, at 11814 Glen Wessex Ct in Tampa, works by appointment only, with private and semi-private sessions in place of drop-in groups. Owner Daniela Losada runs the studio.
What do the hours mean if Stamina Pilates is appointment only?
They mark the window for booked sessions. Every day starts at 6am; weekdays run to 8pm, Saturday stops at 2:30pm and Sunday at 12pm.
Do the private class packages at Stamina Pilates save much?
Yes, if you use them in time. A single private class is $100. The 4 private classes package costs $318 and is valid for 1 month, 6 private classes cost $431, and 8 private classes cost $541 with 2 months to use them. Both dated packs assume roughly a class a week, so skip them if your weeks are unpredictable. No validity period is given for the 6 pack, so ask.
How much cheaper is semi-private at Stamina Pilates?
A single semi-private class is $65 per person, against $100 for a private. Packs of 4 semi-private classes cost $216 and 6 cost $316; ask whether those are per person.
Is there a class for people who have never done Pilates?
The $44 Intro Class at Stamina Pilates is designed for people who have never tried Pilates.
What apparatus does Stamina Pilates combine in a session?
The studio combines the Reformer, Exo Chair, CoreAlign, Tower and Ladder Barrel in its classes, with springboard and mat work too, so expect to move between apparatus within a session.
Which phone number reaches Stamina Pilates?
Two numbers circulate for Stamina Pilates, (813) 452-0645 and (813) 966-2400, and the second is the one on the studio's own website. Single private classes are booked by text or call, so start there.
Why does Stamina Pilates warn against loose running shorts?
Certain exercises create an exposure risk in loose running shorts. Form-fitting clothes let the instructor check alignment and will not catch in the equipment, and grip socks are required on the reformer.
Ready to book at Stamina Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on staminapilates.net.
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