Flow Pilates & Yoga Center
Hot Yoga, Private Pilates, Private Yoga and 2 more in Tampa.
Tampa, FL 33626
About Flow Pilates & Yoga Center
Come to Flow Pilates and Yoga to relax your mind and balance your body. Voted Best of the Bay! Privates and Classes available. Call us at 813-855-8804.
- Equipment: Mat, Reformer, Jumpboard
- 5 class styles on the timetable
- Runs teacher training programmes
Studio highlights
- 5Class styles
- 4.8Google rating
Class styles at Flow Pilates & Yoga Center
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsPrivate Yoga
One to one Yoga, planned around exactly what you want to work on.
Typical drop in$70-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsWhere Flow Pilates & Yoga Center is
Marker is this studio’s own Google listing.
Amenities
- Mat
- Reformer
- Jumpboard
Reviews
Nobody has reviewed Flow Pilates & Yoga Center here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Flow Pilates & Yoga Center?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Flow Pilates & Yoga Center Compares
Compare with any studio in TampaFlow Pilates & Yoga Center does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$199a month, via unlimited monthly
Also teaches Tower Pilates.
Put these two side by side
$189a month, via 8 classes per month
Cheaper first month on its intro offer, $89.
Put these two side by side$152a month, via drop in every time
Cheaper first month on its intro offer, $89.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Tampa
View all studios in Tampa
Frequently Asked Questions
View all FAQsWhat does a Pilates class cost at Flow?
A single equipment class is $40. Packs bring that down: $175 for five, $300 for ten, $525 for twenty. Unlimited Pilates is $249 a month.
What about the yoga prices?
Cheaper. $20 a class, $85 for five, $150 for ten and $220 for twenty. Unlimited yoga is $130 a month, or $299 for three months.
Is there an intro offer for new students?
Two, and they are separate. A month of unlimited yoga, mat and barre is $59. For Pilates it is 3 introductory 45-minute private sessions for $99.
Can I walk into an equipment class as a beginner?
No. Pilates equipment classes require prior experience on the Reformer, the Cadillac Tower and the Wunda Chair, which is exactly why the intro privates exist.
What does a private session cost?
Private yoga is $65 and private Pilates $70. A Duo works out at $45 per person, the cheapest way to keep close attention on your form.
Do I need to bring a mat or a towel?
Not if you would rather rent. Mats go for $2 and towels for $3. Water and coconut water are $2 each at the desk.
When is Flow open?
7am to 8pm, seven days a week, which is unusually consistent. No shorter Sunday and no split shift to work around.
Is Flow a yoga studio or a Pilates studio?
Genuinely both, and priced as two businesses under one roof. Yoga runs $20 a class, with hot, yin, power flow, aroma and barre variants on the timetable. Pilates equipment is $40 and runs as a full apparatus system: reformer through tower, spine corrector, jumpboards and matwork. The memberships do not overlap either, at $130 unlimited yoga and $249 unlimited Pilates. Work out which side you are actually buying before you pick.
Ready to book at Flow Pilates & Yoga Center?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on wellnessliving.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio