South Miami Physical Therapy and Pilates
Pilates studio in Palmetto Bay, FL
Private Pilates, Reformer Pilates and Restorative Yoga in Palmetto Bay.
Palmetto Bay, FL 33157
About South Miami Physical Therapy and Pilates
South Miami Physical Therapy and Pilates is a pilates studio in Miami, FL, teaching private and reformer pilates, plus restorative yoga. The instructor, Jean-Philippe, is a Pilates Reformer Restorative Movement Specialist with over 37 years of experience, focusing on relieving and preventing low back and sciatic pain through evidence-based methods. Equipment includes mat and reformer. All levels are taught, from beginner to advanced. The studio serves local communities including South Miami, Pinecrest, and the Keys, with locations in Palmetto Bay and Coral Gables.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Mat
- 3 class styles on the timetable
Studio highlights
- 3Class styles
- 4.8Google rating
Class styles at South Miami Physical Therapy and Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Private Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsWhere South Miami Physical Therapy and Pilates is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
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How South Miami Physical Therapy and Pilates Compares
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Frequently Asked Questions
View all FAQsIs South Miami Physical Therapy and Pilates in Palmetto Bay or Coral Gables?
Both names come up. The street address, 9028 SW 152nd St, Miami, FL 33157, is in Palmetto Bay, and a second address at 1450 Madruga Ave, Suite 402 also circulates. The practice's own site brands itself as physical therapy and Pilates in Coral Gables. With two addresses in play, ask which one your appointment is at before you set off on a first visit.
Which number reaches the Pilates side of the practice?
Text Michele at (305) 297-4661 for Pilates scheduling; it is also the number on the practice's site. The other published line is (305) 661-1612.
Does South Miami Physical Therapy and Pilates run group classes?
Not that it advertises. Pilates here is one-on-one on Balanced Body reformers, therapy patients see the same physical therapist every visit, and therapists share their personal cell numbers.
Does insurance cover Pilates sessions here?
Usually not: most insurance plans are not accepted for Private Pilates Classes and Wellness Specialty Programs, though HSA cards are. No rates are published, so call (305) 661-1612.
What should I bring to a first physical therapy visit?
Wear looser-fitting exercise clothing and sneakers. Bring any lab, diagnostic or medical reports from other providers, a written rundown of every prescription and over-the-counter medication, vitamin and supplement you take, and the names of your physician and anyone else you want your physical therapist to contact.
What does the Osteoporosis program at South Miami involve?
It is a specialty program of weight-bearing exercises and resistive strengthening done on the PowerPlate, run alongside the Pilates and therapy work.
What else is on offer besides Pilates and physical therapy?
Red Light Therapy, infrared light therapy and a vibroacoustic sound bed, plus massage, which runs past the main hours: 9am to 7pm on Monday, Tuesday and Wednesday.
How late is South Miami Physical Therapy and Pilates open on Saturday?
Until 12pm. Saturday mornings run 9am to 12pm; weekdays stretch 9am to 5pm, and Sunday stays shut.
Ready to book at South Miami Physical Therapy and Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on southmiamiptpilates.com.
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