Pilates Sam
Pilates studio in Fort Lee, NJ
Cadillac Pilates, Classical Pilates, Clinical Pilates and 5 more in Fort Lee.
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Fort Lee, NJ 07024
About Pilates Sam
Pilates Sam is a pilates studio in Fort Lee, NJ, with a 20-year legacy in both Classical and Contemporary Pilates. It teaches private, semi private, and group sessions on Reformer, Tower, Cadillac, Wunda Chair, Chair, and Barrel. The studio offers classical, clinical, contemporary, and tower pilates, and hosts the "PILATES PRINCIPLES BY JUNGHEE WON" teacher training program. It uses Merrithew™ (STOTT PILATES) equipment.
- Private and one to one sessions available
- Semi private sessions for two to four people
- Equipment: Reformer, Tower, Cadillac
- 8 class styles on the timetable
Studio highlights
- 8Class styles
- 4.9Google rating
Class styles at Pilates Sam
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsClassical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsClinical Pilates
Pilates run by or alongside a licensed clinician, matched to your movement history.
Typical drop in$90-$180View detailsContemporary Pilates
Classical Pilates updated with modern movement science and a flexible running order.
Typical drop in$28-$50View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsWhere Pilates Sam is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
- Cadillac
- Wunda Chair
- Chair
- Barrel
Reviews
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How Pilates Sam Compares
Compare with any studio in Fort LeePilates Sam does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$239a month, via 8 classes per month
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsWhy are there two single class prices at Pilates Sam?
The $35.00 rate is a new client's first group session, and $40.00 is the standing single price. Book the lower one before it stops applying.
Do Saturday hours end at 1pm or 3pm?
Two versions circulate. One has Saturday at 8am to 3pm and Sunday 9am to 1pm, the other closes at 1pm on both. Call (201) 470-0006 before planning a late Saturday.
Does Pilates Sam take cancellations over the phone?
No. Cancel through the website or the Mindbody app, because phone and email requests are not accepted.
Which new client package is the better buy?
Two new client options run side by side: $99.00 buys a 1-week starter with 7 classes, and $145.00 buys 5 group classes for new students. The starter works out cheaper per class, but only if your diary can absorb 7 classes inside that week. If it cannot, the $145.00 option costs more per session and gives you room to spread the bookings out.
How far ahead do spaces open?
Spaces open online up to 3 weeks ahead and pre-registration is required, so a walk in is not the plan. If a class fills, join the waitlist and you are moved in when somebody drops.
Is Pilates Sam at street level on Main Street?
No, it is on the second floor at 454 Main Street in Fort Lee, unit 2F. Worth knowing before you circle the block looking for a shopfront.
What is the EMS training on offer here?
Alongside Pilates the studio runs EMS training, short for Electro Muscle Stimulation, on X BODY equipment from Germany. Pilates Sam calls itself the first EMS training center in Fort Lee.
Is the teaching classical or contemporary?
Both. Classical and contemporary work runs on Merrithew (STOTT PILATES) equipment, and the room holds Reformer, Tower, Cadillac, Wunda Chair and Barrel for private, semi private and group sessions.
Ready to book at Pilates Sam?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on pilatessam.com.
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