Lady Life Pilates [LIC] x Merrithew® Host Training Center
Pilates studio in New York, NY
Classical Pilates, Contemporary Pilates, Reformer Pilates and 1 more in Astoria, New York.

Lady Life Pilates [LIC] x Merrithew® Host Training Center has not added its own photos yet.
Own this studio? Add your photos


New York, NY 11101Astoria
About Lady Life Pilates [LIC] x Merrithew® Host Training Center
Lady Life Pilates [LIC] x Merrithew® Host Training Center is a pilates studio in Astoria, NY, teaching classical, contemporary, reformer, and tower pilates. Classes are capped at 6 people, with group, private, and semi-private sessions available. The studio offers a Stott Certificate Training Program for aspiring instructors. Equipment includes reformers and towers. Instructors like Paula and Jie Yan bring precision and personalized approaches, while Carolin focuses on posture, core strength, and alignment. The studio's mission centers on empowering women through fitness and community.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Semi private sessions for two to four people
- Equipment: Reformer, Tower
Studio highlights
- 4Class styles
- 4.9Google rating
Class styles at Lady Life Pilates [LIC] x Merrithew® Host Training Center
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Classical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsContemporary Pilates
Classical Pilates updated with modern movement science and a flexible running order.
Typical drop in$28-$50View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsWhere Lady Life Pilates [LIC] x Merrithew® Host Training Center is
Marker is this studio’s own Google listing.
Amenities
- Reformer
- Tower
Reviews
Nobody has reviewed Lady Life Pilates [LIC] x Merrithew® Host Training Center here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Lady Life Pilates [LIC] x Merrithew® Host Training Center?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How Lady Life Pilates [LIC] x Merrithew® Host Training Center Compares
Compare with any studio in New YorkLady Life Pilates [LIC] x Merrithew® Host Training Center does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$128a month, via unlimited membership
Also teaches Mat Pilates and Private Pilates.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Private Pilates.
Put these two side by side
$348a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
Also teaches Private Pilates and Vinyasa Yoga.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in New York
View all studios in New YorkFrequently Asked Questions
View all FAQsIs Lady Life Pilates in Astoria or Long Island City?
The door is at 27-19 Thomson Ave, 1st FL, Long Island City, NY 11101, which is what the [LIC] in the studio name refers to. It is filed under Astoria here, so map the Thomson Ave address rather than searching Astoria.
Can men take classes at the Thomson Ave studio?
No. Lady Life Pilates in Long Island City is a women-only studio, and its classes blend Pilates with strength training for all fitness levels. Its 326 Google reviews average 4.9.
What does a single group class cost at Lady Life Pilates LIC?
A single group class is $45.00. New clients can start with 2 classes for $50.00, the cheaper way to test the Long Island City room before paying for a pack.
Which group package is the better buy at Lady Life Pilates?
It depends how often you come. The 10 group classes pack is $400.00 and expires in 3 months, while 30 group classes cost $1050.00 across 6 months, and both undercut the $45.00 drop-in. Monthly plans run 4 classes for $140, 8 classes for $240 and 12 classes for $325, and that last plan gives the lowest per-class price on the menu. Only take the 30 pack if you will attend more than weekly.
How much do private and duet sessions run on Thomson Ave?
A 1v1 private session is $125.00 and a 1v2 duet is $150.00, each valid for 1 month. Packs of 10 private sessions cost $1100.00 over 3 months and 10 duet sessions cost $1400.00, while the 30 packs reach $3000.00 private or $4050.00 duet across 6 months.
How many women share a group class at Lady Life Pilates?
Lady Life caps groups at 6 people, and socks, water, tea and coffee are on hand.
Does Lady Life Pilates LIC run prenatal classes?
Yes. Prenatal Pilates and postnatal Pilates both sit on the Long Island City programme next to group classes, private sessions and duets. Mention your stage when you book so the studio can point you to the right session.
How early and how late can I train in Long Island City?
Weekday doors open at 7am, weekend doors at 9am, and every night of the week ends at 9pm at Lady Life Pilates.
Ready to book at Lady Life Pilates [LIC] x Merrithew® Host Training Center?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on ladylifepilatesclub.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio
