FIT 407 Lake Nona
Mat Pilates and Reformer Pilates in Orlando. New Members Special, $99.
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Orlando, FL 32832
About FIT 407 Lake Nona
FIT 407 Lake Nona is a pilates studio in Orlando, FL, teaching both mat and reformer pilates. It combines traditional Pilates principles with advanced equipment, including FIT Machines, for precise feedback. The studio welcomes everyone over 16 and builds community through sessions. Grip socks are for sale, and there's a new members special at $99.
- Equipment: Mat, Reformer
Studio highlights
- 2Class styles
- 5.0Google rating
New Members Special, $99
New clients only. Offer checked last month.
Book on the studio’s siteAsk for this offer when you book. We take no fee and no commission.
Class styles at FIT 407 Lake Nona
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
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- Intro offer checked
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New Members Special, $99
- New clients only
Where FIT 407 Lake Nona is
Marker is this studio’s own Google listing.
Amenities
- Mat
- Reformer
- Grip socks for sale
Reviews
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Part of FIT 407
How FIT 407 Lake Nona Compares
Compare with any studio in OrlandoFIT 407 Lake Nona does not publish a price we can cost a routine against yet. These are the studios nearby that do, so you can at least see the going rate before you call.
$109a month, via unlimited membership
Also teaches Hot Yoga and Power Yoga.
Put these two side by side
$220a month, via unlimited membership
Cheaper first month on its intro offer, $20.
Put these two side by side
$99a month, via unlimited membership
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsWhat does the $99 New Members Special at FIT 407 Lake Nona cover?
The $99 New Members Special buys two weeks of unlimited Reformer and Hot Mat classes in Lake Nona. Beyond that, the website gives only a $30 to $499 range.
What is the FIT Method taught in Lake Nona?
FIT 407 Lake Nona teaches only the FIT Method, which the brand calls Slow Resistance Training for Modern Pilates. Sessions pair traditional Pilates principles with advanced equipment, including the FIT FORMER, meant to give precise feedback. Expect high intensity with low impact. Routines adapt in intensity and complexity, and the studio pitches them to older clients after gentle strengthening, or to a 16-year-old chasing an athletic challenge.
Why get to Narcoossee Rd early for a first FIT 407 visit?
Arriving 10 minutes before class buys you a studio tour and a first feel for the FIT FORMER, so you are not learning the machine as the warmup begins.
Can I buy grip socks on site at FIT 407 Lake Nona?
You can, and you will need a pair, because Lake Nona requires them for class. A towel and a water bottle belong in the bag too.
How short are weekend hours compared with weekdays in Lake Nona?
On any weekday the Lake Nona doors open at 6am and the last of the day wraps at 7:30pm. Weekends are mornings only: Saturday runs 8am until 11am, and Sunday is a brief window that also finishes at 11am.
Which phone number reaches FIT 407 Lake Nona?
Two numbers circulate: (407) 463-1270, and +1 407 775 0130 on the FIT 407 website. Ask whichever answers to confirm it is the Lake Nona desk.
Is parking easy at 13919 Narcoossee Rd?
Yes. Parking at 13919 Narcoossee Rd in Orlando is described as ample, so driving in works.
Will a complete beginner cope with classes in Lake Nona?
Yes. Lake Nona sessions suit beginners through advanced practitioners, with instructors stressing proper form. Google shows a 5 rating from 133 reviews there.
Ready to book at FIT 407 Lake Nona?
New clients get new members special, $99. Book directly with the studio, we take no booking fee and no commission.
Booking opens on marianatek.com.
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