Empowered Body Pilates
Pilates studio in Los Altos, CA
Beginner Pilates, Cadillac Pilates, Classical Pilates and 4 more in Los Altos.
Los Altos, CA 94022
About Empowered Body Pilates
Empowered Body Pilates is a classical Pilates studio in Los Altos, CA, offering private, semi-private, and small group sessions. Its signature TRIO class is a 50-minute semi-private format on the reformer, mat, and auxiliary equipment, capped at three students. Power Tower is a brisk 45-minute class for up to eight. The studio also teaches beginner, intermediate, and advanced levels on the reformer, tower, Cadillac, and mat, and runs a teacher training programme.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 7 class styles on the timetable
Studio highlights
- 7Class styles
- 4.9Google rating
Class styles at Empowered Body Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Beginner Pilates
Your first classes, taught slowly, with every movement explained before you do it.
Typical drop in$20-$45View detailsCadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsClassical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsSemi Private Pilates
Close to private attention, shared between two or three people.
Typical drop in$45-$85View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Empowered Body Pilates is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
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How Empowered Body Pilates Compares
Compare with any studio in Los AltosAt twice a week, Empowered Body Pilates works out at $360 a month on its cheapest published rate. None of the studios nearby publish a price yet, so put them side by side on what they teach, their equipment and their hours instead, then call for the money.
Power4 Pilates does not publish a price yet.
Also teaches Mat Pilates.
Put these two side by sideMixx - Pilates & Fitness boutique studio does not publish a price yet.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow do I book my first session?
New clients have to start with a New Client Package of 3 private sessions for $405, valid for 21 days. You can book the first private session through the widget on their website, and the rest of the booking runs on Mindbody.
What does the New Client Package cost and what does it include?
It's 3 private sessions for $405, and it's required before you can take any other classes. After you finish those, you can try 3 TRIO classes for $240.
What are the class options and prices?
They offer Private Sessions at $170 each or $825 for a 5-pack, TRIO classes at $97 each or $475 for a 5-pack, and POWER TOWER classes at $55 each or $260 for a 5-pack. Private Sessions and TRIO classes are 50 minutes, POWER TOWER is 45 minutes.
Is there a monthly membership?
Yes, they have several: 4 private sessions a month for $620, 8 for $1240, 4 TRIO classes a month for $360, 8 for $720, and a 50/50 membership with 2 private and 2 TRIO classes for $420 a month.
What kind of Pilates do they teach?
They are a Classical Pilates studio, the only REAL Classical Pilates host studio in California, and they teach the foundational work passed down from Joseph Pilates and Romana Kryzanowska. They use GRATZ, Pilates Designs by Basil, and Contrology by Balanced Body equipment.
Can I just drop into a class?
No, new clients must start with the New Client Package of 3 private sessions. After that, you can book TRIO or POWER TOWER classes, but there's a cancellation window policy you should check on their site.
Ready to book at Empowered Body Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on clients.mindbodyonline.com.
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