Better Day Pilates
Cadillac Pilates, Chair Pilates, Classical Pilates and 4 more in Folsom.
Folsom, CA 95630
About Better Day Pilates
Better Day Pilates is a boutique classical studio in Folsom, CA, specializing in small group instruction on towers and reformers, plus private sessions on a combination of reformer, Cadillac, barrels, and other classical apparatus. Reformer and tower classes use custom-designed equipment with a maximum of six students. Classical mat classes are also offered. The studio's philosophy is rooted in collaboration, with each session designed to help you move better so you feel better.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
- 7 class styles on the timetable
Studio highlights
- 7Class styles
- 5.0Google rating
Class styles at Better Day Pilates
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Cadillac Pilates
Full trapeze table work, almost always taught one to one.
Typical drop in$80-$150View detailsChair Pilates
Short, demanding spring work on the Wunda Chair.
Typical drop in$30-$55View detailsClassical Pilates
The original Pilates repertoire, taught in its traditional order every time.
Typical drop in$30-$55View detailsMat Pilates
Core focused floor work with light props, built around control rather than speed.
Typical drop in$18-$32View detailsPrivate Pilates
One to one coaching planned around your body, your history and your goals.
Typical drop in$75-$150View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsTower Pilates
Spring loaded work on a Tower unit, standing, seated and lying down.
Typical drop in$30-$50View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Better Day Pilates is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
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How Better Day Pilates Compares
Compare with any studio in FolsomAt twice a week, Better Day Pilates works out at $146 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$65a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$81 a month less at twice a week, on its cheapest published rate.
Read the full Better Day Pilates against One On One Fitness comparison
PEP - Pilates en Pointe does not publish a price yet.
Put these two side by side
Core Pilates Fitness and Nutrition does not publish a price yet.
Cheaper first month on its intro offer, $5.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsAre grip socks included?
Yes, free and clean, which almost nobody else does. The studio also provides tea and water at no charge, a coat rack, cubbies and a large bathroom that doubles as a changing room.
Should I do the intro package first?
The studio strongly encourages it for true beginners: three private sessions for $285 before joining an open group class. That is a real cost, but classical work on a tower rewards knowing what you are doing more than a contemporary class does.
What apparatus is in the room?
CenterLine, designed by Amy Taylor Alpers and Rachel Taylor Segel with Balanced Body to sit between Joseph Pilates' original dimensions and modern manufacturing. The reformers and towers here are custom built.
What do classes cost?
A reformer and tower class is $39.50, with a 4 pack at $144, an 8 pack at $288 and a 12 pack at $432. Classical mat is cheaper at $25 a class or $115 for 5.
What are the membership tiers?
$140 a month for 4 classes, $278 for 8 and $375 for 12. A duet is $70 per person.
What classes are on the schedule?
Beginner, Intermediate and Open Level reformer, a jumpboard reformer class, Intermediate and Open Level tower, and Classical Mat with props.
Is it open on Sunday?
No. Saturday is 10am to 1pm, Friday 9am to 1pm, and the long days are Tuesday and Thursday running 8am to 7pm.
How is the studio regarded locally?
It holds 5.0 from 37 reviews and has been voted the top Pilates studio in Folsom.
Ready to book at Better Day Pilates?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on wellnessliving.com.
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