Pilates Studios in Folsom, CA

PEP - Pilates en Pointe

Folsom

5.0(19)

• Private Pilates
• Reformer Pilates

PEP in Folsom works through the fuller apparatus range: reformer, Trap Table, chair, CoreAlign, Thera Ball and Magic Circle can all appear in one session, alongside fascial release and lengthening work. Group and private sessions are both available. Opening hours are split, mid morning and again from mid afternoon into the evening, with additional times by appointment. The studio is on Woodmere Road.

Better Day Pilates

Folsom

5.0(37)

• Cadillac Pilates
• Chair Pilates
• Classical Pilates
• Mat Pilates

Better Day Pilates is a boutique classical studio in Folsom, CA, specializing in small group instruction on towers and reformers, plus private sessions on a combination of reformer, Cadillac, barrels, and other classical apparatus. Reformer and tower classes use custom-designed equipment with a maximum of six students. Classical mat classes are also offered. The studio's philosophy is rooted in collaboration, with each session designed to help you move better so you feel better.

Prices last checked last month

Core Pilates Fitness and Nutrition

Folsom

5.0(24)

• Private Pilates
• Reformer Pilates

Core Pilates Fitness and Nutrition is a pilates studio in Folsom, CA, teaching reformer pilates in both group and private formats. The studio has reformers and jumpboards on site. It also offers personal training and nutritional coaching, with individualized packages. The class schedule is still growing, and groups of 3-5 people can request a regular class time that suits them.

Studio 12 Pilates

Folsom

• Reformer Pilates

Studio 12 Pilates is a boutique reformer Pilates studio in Folsom, CA, rooted in the traditional Joseph Pilates method. With just 8 reformers per class, sessions are small and personalized, welcoming all skill levels. The studio offers both group and private formats, and classes are booked through WellnessLiving. The space is design-forward, with a post-class beverage bar featuring energy drinks and electrolytes. Expert instructors provide hands-on guidance in a supportive environment.

One On One Fitness

Folsom

5.0(2)

• Reformer Pilates

One On One Fitness is a pilates studio in Folsom, CA, teaching reformer pilates on the single reformer on site. It offers both group and private sessions, with beginner levels taught. The studio also provides gym memberships, aquatic exercise classes, personal training, and strength and agility training. Its trainers hold high certifications. Located inside the El Dorado Physical Therapy Building, it follows W.H.O. guidance. Memberships start at $65 a month.

Prices last checked last month

BODYBAR Pilates - Parkway

Folsom

4.9(69)

• Chair Pilates
• Reformer Pilates
• Tower Pilates

BODYBAR Pilates - Parkway in Folsom, CA, is a reformer Pilates studio built around strength, form, and community. Classes use reformers, jumpboards, chairs, and towers, with formats including chair, reformer, tower, and mixed equipment. It teaches all levels, from beginners to advanced, in both group and private sessions. The studio also sells grip socks. Its approach is designed for motivated athletes of any fitness level, with instructors pushing clients mentally and physically.

Body Concepts Inc

Folsom

5.0(109)

• Mat Pilates
• Reformer Pilates

Body Concepts Inc is a pilates studio in Folsom, CA, offering mat and reformer pilates in both group and private sessions. The studio has a reformer on site. It is part of a broader practice that blends orthopedic-sports physical therapy, personal training, and massage therapy. In business since 1998, the studio's symbol is the Japanese character for "Body," interpreted as "to take good care of one self."