
Strong Pilates
Williston Park
4.9(51)
- Reformer Pilates
Strong Pilates in Garden City, NY teaches reformer pilates on exclusive machines: the Rowformer, a reformer with a rower attached, and the Bikeformer, a reformer with a bike attached. The studio offers group classes with formats like STRONG 360, a full-body session blending Pilates, strength, and cardio; STRONG Pilates Strength, a refined mix of Pilates and strength without cardio; and STRONG Body, balanced Pilates-inspired training with cardio bursts. The Rowformer was developed in the US, and STRONG Pilates owns exclusive global rights to it.