Rebel Core - Cedar Knolls
Cedar Knolls
5.0(19)
- Mat Pilates
Rebel Core - Cedar Knolls is a modern pilates studio in Cedar Knolls, NJ, teaching mat pilates. Classes run 45 minutes. The Rebel Core Method uses resistance springs, a moving carriage, and slow, controlled movement on the custom Rebel Core X-Former, which has two platforms and eight resistance springs. It incorporates principles of bodybuilding, physical therapy, and core-focused movement to build strength, mobility, and control.