
Space Pilates & Wellness
Sanford
- Mat Pilates
- Restorative Yoga
Space Pilates & Wellness is a pilates studio in Sanford, FL, opening September 2026 in the Historic District. It teaches classical mat pilates, called Space Classic, and restorative yoga, called Space Flow, which focuses on mobility, breath, and release. The studio offers four formats, including pilates-informed strength with dumbbells, rings, and bands. All classes include beginner-friendly modifications, and instructors meet students where they are. No leaderboard or counting, just intentional movement.


