SWEATLAB:54 has not added its own photos yet.
Own this studio? Add your photos
Albertson, NY 11507
About SWEATLAB:54
SWEATLAB:54 is a heated, infrared Pilates studio in Roslyn, NY, teaching mat Pilates. Its signature 54-minute sessions blend strength, mobility, and metabolic work, optimized with infrared heat for deeper muscle activation, improved circulation, and faster recovery. The studio measures success in posture, sleep, stamina, and the quiet confidence that follows you out. Created by Sarah, it aims to redefine what strength looks and feels like, with studios on Long Island and Queens.
- Equipment: Mat
Studio highlights
- 1Class style
- 5.0Google rating
Class styles at SWEATLAB:54
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Where SWEATLAB:54 is
Marker is this studio’s own Google listing.
Amenities
- Mat
Reviews
Nobody has reviewed SWEATLAB:54 here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to SWEATLAB:54?
Reviews here are checked by a person and tied to the class you took, so tell us which one.
How SWEATLAB:54 Compares
SWEATLAB:54 is the only studio we list in Albertson, so these are the nearest alternatives instead. Each card says how far away it is.
$159a month, via 30 class pack
Also teaches Bikram Yoga and Hot Pilates.
Put these two side by side
$259a month, via monthly membership
Class allowance not published.
Also teaches Private Pilates and Reformer Pilates.
Put these two side by side
Strong Pilates does not publish a price yet.
Also teaches Reformer Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
Explore More Studios in Albertson
View all studios in Albertson
Frequently Asked Questions
View all FAQsIs SWEATLAB:54 in Roslyn or Albertson?
Both names apply. The address is 1081 A Willis Ave, Albertson, NY 11507, and SWEATLAB:54 files it under Roslyn Heights. Parking is on the street.
What does the infrared heat add to a mat Pilates class here?
The studio says the infrared heat warms muscles for deeper movement and harder work, with classes kept low-impact and gentle on joints. No room temperature is published; ask on (516) 998-0400.
Which SWEATLAB:54 class should a beginner book first?
Start with Foundations, the beginner-friendly format. Pilates Fusion:54 is a sensible second step, low-impact and mat-based with small props. Power:54 adds weighted intervals, functional movement and cardio, Sculpt:54 works with rings, blocks, circles and free weights, and Burn & Build 54 mixes strength training with sculpt-style cardio, so save those three for when the heat no longer surprises you.
How long does a SWEATLAB:54 class run?
The core format runs 54 minutes, matching the number in class names like Power:54 and Sculpt:54.
What does SWEATLAB:54 charge once the free first class is used?
Your first class is free at any location, booked at sl54.com or through the SWEATLAB:54 app. After that no prices are published, so ring (516) 998-0400 before committing.
Can I do Reformer Pilates at the Roslyn Heights studio?
Not at Roslyn, which is mat only by design, pitched as an alternative to gyms and reformer-based studios. The dedicated Reformer Pilates studio is at the East Meadow flagship, alongside SCULPTLAB:54, where EMSCULPT NEO body sculpting sessions take approximately 30 minutes and most participants need no change of clothes.
What should I bring to a heated class in Albertson?
Only yourself. Mats, towels and equipment are provided, and there are lockers, a gender-neutral restroom, and a wheelchair-accessible entrance and restroom.
How early does SWEATLAB:54 open, and how late does it run?
Every weekday opens at 7am. Monday to Thursday runs until 8pm and Friday until 7pm, while weekends are a morning block, 8am to 1pm.
Ready to book at SWEATLAB:54?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on sl54.com.
Is this your studio? Claim the profile to set your own prices, schedule and intro offer, each shown with the date you last confirmed it. Claiming is free.
Claim This Studio