Sweat Therapy LLC
Pilates studio in Los Osos, CA
Reformer Pilates and Vinyasa Yoga in Los Osos.
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Los Osos, CA 93402
About Sweat Therapy LLC
Sweat Therapy LLC is a pilates studio in Los Osos, CA, teaching reformer pilates and vinyasa yoga. It is a private fitness studio overlooking LOVR, offering personal training and yoga, with onsite access to a traditional outdoor sauna and ice plunge. Equipment includes a reformer and barrel. Sessions are available in group and private formats, and levels taught include beginner. Memberships start at $140 a month.
- Beginner friendly, all levels welcome
- Private and one to one sessions available
- Equipment: Reformer
Studio highlights
- 2Class styles
- 5.0Google rating
Class styles at Sweat Therapy LLC
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Prices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Sweat Therapy LLC is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
Nobody has reviewed Sweat Therapy LLC here yet. Reviews on this site are checked by a person and tagged with the class the reviewer took, so the first one is worth more than it looks.
Been to Sweat Therapy LLC?
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How Sweat Therapy LLC Compares
Compare with any studio in Los OsosAt twice a week, Sweat Therapy LLC works out at $140 a month on its cheapest published rate. None of the studios nearby publish a price yet, so put them side by side on what they teach, their equipment and their hours instead, then call for the money.
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Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsIs Sweat Therapy a pilates studio or a gym?
Both, loosely. A Reformer and a Barrel are here, but the place describes itself as a private fitness studio in Los Osos built around personal training, classes and yoga, with an outdoor sauna and ice plunge onsite. Google shows 5 from 27 reviews, a small sample worth reading individually.
What do the class packs cost, and what can I use them on?
$95 for 4 classes, $175 for the 8-class pack, $250 for 12 classes. Every one of them expires 6 weeks after purchase and covers the Lower Body & Core Class and Circuit Class only, so the biggest pack suits somebody already in a steady routine and punishes anybody easing in slowly.
Is the $140 membership better value than a class pack?
Depends how often you show up. Membership starts at $140/mo while the packs expire after 6 weeks, so a pack only wins if you are certain to burn through it.
How much is personal training at Sweat Therapy?
Solo packages run $300 for 4 sessions, $500 for 8 and $660 for 12, all built from 30-minute sessions and valid for 90 days. Partner training is priced per participant at $220, $400 and $540 across 30-45 minute sessions, and group training drops again to $180, $320 and $420 for 45-60 minute sessions. Bringing somebody along cuts the rate hard.
Do I need an assessment before I can train there?
Yes for personal training, no for everything else: classes, contrast therapy and gym use skip the assessment.
What is the sauna and ice plunge, and what does a visit cost?
A 30-minute dry sauna session is $35 as a drop-in. The outdoor sauna is a traditional one with an ice plunge beside it, paired as contrast therapy for recovery.
When can I get into the Sunset Dr studio?
Weekday bookings open from 5am and the last of them ends by 7pm. Saturday is the odd one, a narrow 9am to 11am, with nothing at all on Sunday. Parking sits behind the building and on the neighboring streets, where the signage decides whether you are legal.
Is there a shower after the ice plunge?
No shower, only a changing room, so plan around that. Bring water and a towel, wear fitted clothing, and note that grip socks are suggested rather than required and sold at the studio.
Ready to book at Sweat Therapy LLC?
Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on sweattherapyslo.net.
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