Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness
Pilates studio in Carmel-By-The-Sea, CA
Hot Yoga, Reformer Pilates, Restorative Yoga and 2 more in Carmel-By-The-Sea.
Carmel-By-The-Sea, CA 93921
About Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness
Salty Soul Sanctuary in Carmel-By-The-Sea is a yoga and Pilates studio in Carmel Plaza, offering Vinyasa, heated, yin, and restorative yoga, plus reformer Pilates. Breathwork and sound baths are also on the schedule. Classes are available in group or private formats, and the studio has reformers on site. Memberships start at $135 a month.
- Private and one to one sessions available
- Equipment: Reformer
- 5 class styles on the timetable
Studio highlights
- 5Class styles
- 5.0Google rating
Class styles at Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness
These are the styles this studio teaches, not its full timetable. A studio often runs several named classes inside one style. Typical drop in ranges are national bands, and this studio's own prices are below.
Hot Yoga
Yoga in a heated room, so the body opens sooner and you sweat harder.
Typical drop in$20-$35View detailsReformer Pilates
A full body workout on the Reformer, where the springs resist and support you at the same time.
Typical drop in$28-$50View detailsRestorative Yoga
Fully propped postures, held long enough for the body to let go.
Typical drop in$16-$30View detailsVinyasa Yoga
Postures linked to the breath in one continuous, flowing sequence.
Typical drop in$18-$32View detailsYin Yoga
Slow, passive holds of several minutes that reach the deeper connective tissue.
Typical drop in$16-$30View detailsPrices With a Date On Them
All prices below were last verified in August 2026.
Last checked August 2026
- Prices checked
Where Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness is
Marker is this studio’s own Google listing.
Amenities
- Reformer
Reviews
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How Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness Compares
Compare with any studio in Carmel-By-The-SeaAt twice a week, Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness works out at $135 a month on its cheapest published rate. Here is what the same routine costs at the studios people weigh against it.
$200a month, via 5 class pack
$65 a month more at twice a week, on its cheapest published rate.
Also teaches Classical Pilates and Contemporary Pilates.
Read the full Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness against Monterey Bay Contrology comparison
Carmel Pilates & Personal Training
Carmel-By-The-Sea$380a month, via cheapest membership
Lowest advertised tier. How many classes it includes is not published.
$245 a month more at twice a week, on its cheapest published rate.
Also teaches Cadillac Pilates.
Read the full Salty Soul Sanctuary | Yoga, HIIT, Pilates, & Waves of Wellness against Carmel Pilates & Personal Training comparison
Momentum Fitness Studio Pilates does not publish a price yet.
Also teaches Mat Pilates and Private Pilates.
Put these two side by side
Costs are the cheapest published way each studio will sell you that many classes, packs and memberships included, and each one carries the date it was checked on the comparison itself.
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Frequently Asked Questions
View all FAQsHow hot are the classes?
80 to 85 degrees for both Salty Vinyasa and Salty HIIT Pilates, which is warm rather than hot, and the studio notes the temperature can fluctuate. The Yin room runs cooler, softly lit with relaxing music and aromatherapy.
What is Salty HIIT Pilates?
Pilates blended with high intensity interval training to lift metabolism, sculpt and build cardiovascular endurance, using weights and Pilates balls, set to upbeat playlists and open to all levels.
What is the new member offer?
Three classes for $49, against a $33 standard drop in. A ten class pass has been offered at $145 valid for a year.
Where can I park in Carmel?
Several free options. Carmel Plaza has street parking and paid underground parking, but free 30 minute and 2 hour curbside spaces run on every block in the Central Business District, and the Vista Lobos lot, the Sunset Center north lot and Junipero Avenue between 3rd and 5th offer free unlimited parking. Del Mar at the base of Ocean Avenue is free too, though not for vehicles over 6 tons.
What classes are on the schedule?
Salty Vinyasa warmed, Salty HIIT Pilates heated, Foundations to Strength, Rhythmic Awakening Flow, Spirit Yoga and Juicy Restorative Yoga, plus breathwork and sound baths.
What do the monthly options cost?
$135 a month for unlimited classes at Carmel Plaza, against a $33 standard drop in.
Do I need a mat?
No, complimentary mats and props are provided for every class on the schedule.
Which floor is it on?
Third floor of Carmel Plaza, at the corner of Ocean Avenue and Mission Street.
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Book directly with the studio. We take no booking fee and no commission, so the price you see is the price you pay.
Booking opens on saltysoulsanctuary.com.
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